| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2017 |
Run |
Detweiller |
Easy |
5.0 mi |
45:00 |
9:00 |
 |
| 9/16/2017 |
Run |
Detweiller |
Easy |
3.5 mi |
29:20 |
8:23 |
|
| 11/4/2016 |
Run |
Detweiller |
Speed |
400.0 m |
1:05 |
4:22 |
|
| 11/4/2016 |
Run |
Detweiller |
Easy |
3.0 mi |
20:56 |
6:59 |
|
| 11/6/2015 |
Run |
Detweiller |
Race |
3.0 mi |
15:26 |
5:09 |
|
|