Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/22/2016 |
Run |
Detweiller at Dark |
WU/CD |
1.0 mi |
7:30 |
7:30 |
|
7/22/2016 |
Run |
Detweiller at Dark |
Steady |
3.0 mi |
15:53 |
5:18 |
|
7/22/2016 |
Run |
Detweiller at Dark |
WU/CD |
2.0 mi |
15:00 |
7:30 |
|
7/24/2015 |
Run |
Detweiller at Dark |
Race |
3.0 mi |
16:27 |
5:29 |
|
|