| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2023 |
Bike |
DRP Prairie |
Easy |
20.5 mi |
1:14:54 |
3:40 |
 |
| 7/20/2023 |
Bike |
DRP Prairie |
Easy |
22.0 mi |
1:18:03 |
3:33 |
|
| 8/19/2021 |
Run |
DRP Prairie |
Tempo |
12.0 mi |
1:21:11 |
6:45 |
|
| 8/5/2021 |
Run |
DRP Prairie |
Tempo |
10.0 mi |
1:08:58 |
6:54 |
|
| 12/23/2020 |
Run |
DRP Prairie |
Easy |
9.0 mi |
1:05:16 |
7:16 |
|
| 1/4/2020 |
Run |
DRP Prairie |
Easy |
6.2 mi |
45:00 |
7:20 |
|
| 11/25/2019 |
Run |
DRP Prairie |
Easy |
6.0 mi |
42:36 |
7:07 |
|
| 8/9/2019 |
Bike |
DRP Prairie |
Easy |
20.0 mi |
1:17:23 |
3:52 |
|
| 5/17/2019 |
Run |
DRP Prairie |
Easy |
5.0 mi |
35:20 |
7:04 |
|
| 3/23/2019 |
Run |
DRP Prairie |
WU/CD |
1.8 mi |
13:52 |
7:56 |
|
| 3/23/2019 |
Run |
DRP Prairie |
Interval |
2.2 mi |
16:37 |
7:28 |
|
| 3/23/2019 |
Run |
DRP Prairie |
WU/CD |
2.3 mi |
16:50 |
7:30 |
|
| 1/5/2019 |
Run |
DRP Prairie |
WU/CD |
2.6 mi |
19:22 |
7:27 |
|
| 1/5/2019 |
Run |
DRP Prairie |
WU/CD |
2.5 mi |
18:03 |
7:07 |
|
| 8/11/2018 |
Run |
DRP Prairie |
Easy |
6.0 mi |
45:26 |
7:34 |
|
| 8/3/2018 |
Run |
DRP Prairie |
WU/CD |
2.1 mi |
16:51 |
8:04 |
|
| 8/3/2018 |
Run |
DRP Prairie |
WU/CD |
1.0 mi |
8:19 |
8:01 |
|
| 7/23/2018 |
Run |
DRP Prairie |
Easy |
6.0 mi |
44:16 |
7:23 |
|
| 7/6/2018 |
Run |
DRP Prairie |
Easy |
5.0 mi |
37:34 |
7:31 |
|
| 7/2/2018 |
Run |
DRP Prairie |
Easy |
6.0 mi |
42:45 |
7:09 |
|
| 6/12/2018 |
Run |
DRP Prairie |
Easy |
6.0 mi |
42:35 |
7:06 |
|
| 6/2/2018 |
Run |
DRP Prairie |
Easy |
5.7 mi |
41:39 |
7:16 |
|
| 5/31/2018 |
Run |
DRP Prairie |
Easy |
6.2 mi |
46:17 |
7:26 |
|
| 5/28/2018 |
Run |
DRP Prairie |
Easy |
7.3 mi |
53:12 |
7:17 |
|
| 12/22/2017 |
Run |
DRP Prairie |
WU/CD |
2.0 mi |
13:13 |
6:37 |
|
| 8/1/2017 |
Run |
DRP Prairie |
Easy |
6.0 mi |
42:49 |
7:09 |
|
| 2/26/2017 |
Run |
DRP Prairie |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 1/9/2017 |
Run |
DRP Prairie |
WU/CD |
2.0 mi |
14:41 |
7:21 |
|
| 1/9/2017 |
Run |
DRP Prairie |
M Pace |
5.5 mi |
32:36 |
5:56 |
|
| 1/9/2017 |
Run |
DRP Prairie |
WU/CD |
2.0 mi |
14:34 |
7:17 |
|
| 1/6/2017 |
Run |
DRP Prairie |
Easy |
5.0 mi |
39:43 |
7:57 |
|
| 1/5/2017 |
Run |
DRP Prairie |
Tempo |
4.0 mi |
23:35 |
5:54 |
|
| 1/5/2017 |
Run |
DRP Prairie |
Easy |
4.0 mi |
28:37 |
7:10 |
|
| 1/3/2017 |
Run |
DRP Prairie |
Easy |
6.0 mi |
43:29 |
7:15 |
|
| 11/16/2016 |
Run |
DRP Prairie |
Tempo |
3.0 mi |
17:30 |
5:50 |
|
| 8/3/2016 |
Run |
DRP Prairie |
Easy |
5.2 mi |
41:53 |
8:04 |
|
| 6/25/2016 |
Run |
DRP Prairie |
WU/CD |
0.3 mi |
1:46 |
7:04 |
|
| 3/5/2016 |
Run |
DRP Prairie |
M Pace |
3.1 mi |
19:01 |
6:09 |
|
| 3/5/2016 |
Run |
DRP Prairie |
WU/CD |
3.5 mi |
25:27 |
7:23 |
|
| 11/27/2015 |
Run |
DRP Prairie |
Easy |
5.0 mi |
35:13 |
7:03 |
|
| 11/26/2015 |
Run |
DRP Prairie |
WU/CD |
2.0 mi |
15:15 |
7:38 |
|
| 11/26/2015 |
Run |
DRP Prairie |
Tempo |
3.0 mi |
18:54 |
6:18 |
|
| 11/26/2015 |
Run |
DRP Prairie |
WU/CD |
2.0 mi |
14:54 |
7:27 |
|
|