Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/28/2018 Run
Olivet Nazarene
WU/CD 0.8 mi 7:10 8:32
9/28/2018 Run
Olivet Nazarene
Race 8.0 km 26:37 5:22
9/28/2018 Run
Olivet Nazarene
WU/CD 2.5 mi 20:01 7:57
2/25/2017 Run
Olivet Nazarene
M Pace 1.9 mi 10:00 5:16
2/25/2017 Run
Olivet Nazarene
Easy 1.9 mi 14:30 7:38
2/25/2017 Run
Olivet Nazarene
Race 1600.0 m 4:23 4:25
2/25/2017 Run
Olivet Nazarene
WU/CD 1.3 mi 10:00 7:42