| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2016 |
Run |
IHSA Regional |
Speed |
600.0 m |
1:30 |
4:02 |
 |
| 10/22/2016 |
Run |
IHSA Regional |
Steady |
1.0 mi |
6:00 |
6:00 |
|
| 10/22/2016 |
Run |
IHSA Regional |
WU/CD |
0.5 mi |
3:45 |
7:30 |
|
| 10/22/2016 |
Run |
IHSA Regional |
WU/CD |
1.6 mi |
12:00 |
7:30 |
|
| 10/24/2015 |
Run |
IHSA Regional |
Race |
3.1 mi |
15:57 |
5:14 |
|
|