Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Austin Li's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Easy
Previous
Next
8/5/2017
Date
3:04 PM
Time
3.7 mi
Distance
17:23
Duration
12.91 mi / hr
Speed
Equipment
Specialized 2012 Allez Comp Apex Mid-Compact (Kaleah)
Health
Avg HR
133 bpm
Max HR
157 bpm
Map
Course
Road
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help