Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
9/4/2021 Hike
Road
Default 4.4 mi 1:28:50 20:20
2/9/2021 Run
Road
Easy 2.0 mi 24:23 11:58
11/25/2020 Run
Road
Easy 1.3 mi 15:21 11:44
2/16/2021 Run
Road
Easy 3.1 mi 35:06 11:22
2/14/2021 Run
Road
Easy 3.6 mi 40:15 11:17
7/16/2015 Run
Road
Easy 2.2 mi 23:54 11:01
6/25/2015 Run
Road
Easy 2.3 mi 25:03 10:54
1/27/2018 Run
Road
Long 10.2 mi 1:50:15 10:48
3/15/2015 Run
Road
Easy 2.0 mi 21:43 10:39
7/9/2015 Run
Road
Easy 2.6 mi 27:44 10:38
5/7/2021 Run
Road
Easy 6.5 mi 1:09:10 10:37
3/30/2021 Run
Road
Easy 2.0 mi 21:16 10:35
4/16/2017 Run
Road
Easy 2.0 mi 21:13 10:34
11/3/2016 Run
Road
Easy 2.1 mi 21:38 10:34
2/4/2021 Run
Road
Easy 2.1 mi 21:44 10:34
5/17/2017 Run
Road
Easy 2.0 mi 21:18 10:33
2/26/2017 Run
Road
Easy 1.7 mi 18:00 10:32
11/1/2016 Run
Road
Easy 2.1 mi 22:18 10:29
6/22/2021 Run
Road
Easy 2.3 mi 23:45 10:28
4/28/2021 Run
Road
Easy 2.0 mi 21:11 10:27
6/30/2021 Run
Road
Easy 2.1 mi 21:28 10:26
9/20/2016 Run
Road
Medium-Long 4.5 mi 47:02 10:25
4/19/2017 Run
Road
Easy 3.1 mi 32:15 10:25
8/25/2021 Run
Road
Easy 3.3 mi 34:01 10:25
4/13/2021 Run
Road
Easy 1.6 mi 16:30 10:23
7/23/2015 Run
Road
Easy 2.0 mi 20:29 10:21
9/5/2016 Run
Road
Easy 1.5 mi 15:30 10:20
5/21/2017 Run
Road
Medium-Long 4.1 mi 41:56 10:20
4/4/2015 Run
Road
Easy 1.8 mi 18:41 10:20
11/28/2016 Run
Road
Easy 1.4 mi 14:51 10:19
3/8/2021 Run
Road
Easy 1.3 mi 13:49 10:19
10/29/2016 Run
Road
Medium-Long 4.1 mi 42:27 10:19
1/7/2021 Run
Road
Easy 1.2 mi 11:49 10:17
6/28/2019 Run
Road
Easy 1.0 mi 10:35 10:17
7/18/2017 Run
Road
Easy 1.7 mi 17:40 10:17
4/23/2017 Run
Road
Easy 2.0 mi 20:39 10:14
4/6/2017 Run
Road
Easy 2.2 mi 22:17 10:14
9/13/2017 Run
Road
Easy 1.3 mi 13:05 10:14
3/18/2021 Run
Road
Easy 1.8 mi 18:05 10:13
5/28/2017 Run
Road
Easy 3.5 mi 35:47 10:12
2/26/2021 Run
Road
Medium-Long 4.5 mi 46:03 10:12
4/16/2021 Run
Road
Easy 1.5 mi 15:28 10:11
3/21/2015 Run
Road
Easy 3.0 mi 30:37 10:11
10/30/2016 Run
Road
Easy 2.2 mi 22:03 10:10
7/28/2020 Run
Road
Easy 2.0 mi 20:25 10:10
6/1/2015 Run
Road
Easy 1.7 mi 17:04 10:10
1/21/2017 Run
Road
Easy 1.6 mi 15:50 10:09
8/12/2021 Run
Road
Easy 2.6 mi 26:47 10:09
12/7/2016 Run
Road
Easy 2.1 mi 21:30 10:09
3/17/2017 Run
Road
Easy 2.0 mi 20:33 10:08
6/22/2020 Run
Road
Easy 2.4 mi 23:53 10:08
6/6/2017 Run
Road
Easy 1.3 mi 12:45 10:08
5/25/2021 Run
Road
Easy 1.1 mi 10:37 10:07
11/14/2016 Run
Road
Easy 2.1 mi 21:32 10:07
8/4/2020 Run
Road
Easy 2.0 mi 20:17 10:06
4/3/2017 Run
Road
Easy 2.0 mi 20:23 10:06
4/1/2015 Run
Road
Easy 3.2 mi 32:05 10:06
4/10/2020 Run
Road
Easy 1.3 mi 13:19 10:06
10/3/2016 Run
Road
Easy 2.7 mi 26:54 10:05
10/22/2016 Run
Road
Long 7.2 mi 1:12:24 10:05
3/16/2021 Run
Road
Medium-Long 5.0 mi 50:45 10:05
12/10/2020 Run
Road
Easy 4.1 mi 41:34 10:04
9/3/2019 Run
Road
Easy 3.2 mi 32:23 10:04
4/10/2021 Run
Road
Easy 3.2 mi 32:27 10:03
12/20/2015 Run
Road
Easy 3.0 mi 30:32 10:03
8/20/2021 Run
Road
Easy 2.1 mi 20:41 10:03
9/26/2016 Run
Road
Long 6.1 mi 1:00:49 10:03
3/12/2015 Run
Road
Easy 2.1 mi 20:34 10:02
2/2/2021 Run
Road
Medium-Long 3.2 mi 32:06 10:02
8/10/2021 Run
Road
Easy 2.1 mi 20:39 10:02
3/15/2021 Run
Road
Easy 1.0 mi 10:19 10:01
5/19/2021 Run
Road
Easy 1.1 mi 10:37 10:01
2/19/2021 Run
Road
Easy 3.2 mi 32:17 10:00
6/17/2020 Run
Road
Easy 2.0 mi 20:05 10:00
5/2/2017 Run
Road
Easy 3.0 mi 30:10 10:00
12/20/2020 Run
Road
Easy 3.0 mi 30:09 10:00
12/15/2020 Run
Road
Easy 3.6 mi 35:32 9:59
10/15/2016 Run
Road
Medium-Long 4.4 mi 44:01 9:59
7/25/2017 Run
Road
Easy 1.7 mi 17:04 9:59
7/16/2021 Run
Road
Easy 2.1 mi 21:09 9:59
12/20/2015 Run
Road
Warm up/Cooldown 0.4 mi 3:29 9:59
6/10/2020 Run
Road
Easy 2.0 mi 19:57 9:59
4/21/2021 Run
Road
Easy 3.6 mi 36:12 9:59
7/7/2020 Run
Road
Easy 2.3 mi 22:44 9:59
11/19/2017 Run
Road
Easy 2.0 mi 20:20 9:59
8/2/2020 Run
Road
Easy 3.0 mi 30:06 9:59
8/22/2015 Run
Road
Easy 1.4 mi 13:51 9:58
11/28/2017 Run
Road
Easy 2.0 mi 20:07 9:58
3/27/2021 Run
Road
Easy 2.4 mi 23:24 9:58
1/11/2021 Run
Road
Easy 1.5 mi 15:08 9:58
9/14/2021 Run
Road
Easy 2.1 mi 20:28 9:57
12/4/2016 Run
Road
Easy 2.3 mi 22:45 9:57
6/18/2017 Run
Road
Easy 2.3 mi 22:33 9:57
4/9/2018 Run
Road
Easy 2.5 mi 24:49 9:56
7/6/2017 Run
Road
Easy 2.0 mi 20:03 9:56
6/29/2020 Run
Road
Easy 3.1 mi 30:39 9:56
4/7/2021 Run
Road
Easy 1.6 mi 16:04 9:56
8/3/2021 Run
Road
Easy 3.3 mi 32:48 9:55
12/6/2020 Run
Road
Easy 3.3 mi 32:34 9:54
8/25/2016 Run
Road
Easy 3.1 mi 30:40 9:54