Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/16/2010 Run
Forest
Race 2.9 mi 20:57 7:11
10/16/2010 Run
Forest
Warm up/Cooldown 2.1 mi 20:00 9:32
10/9/2010 Run
Forest
Race 3.0 mi    
10/9/2010 Run
Forest
Warm up/Cooldown 3.0 mi 24:00 8:00
10/2/2010 Run
Forest
Race 3.2 mi 22:34 7:04
9/25/2010 Run
Forest
Race 3.2 mi