Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
7/19/2011 Run
2 Mile Loop (Knoch Knolls)
Interval 2.0 mi 19:09 9:35
8/11/2011 Run
2 Mile Loop (Knoch Knolls)
Interval 4.0 mi 35:05 8:47