| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2007 |
Run |
Vanderloop |
Easy |
3.2 mi |
33:39 |
10:31 |
 |
| 12/23/2006 |
Run |
Vanderloop |
Easy |
3.3 mi |
33:34 |
10:07 |
|
| 11/15/2006 |
Run |
Vanderloop |
Easy |
3.1 mi |
33:15 |
10:40 |
|
| 10/16/2006 |
Run |
Vanderloop |
Recovery |
3.5 mi |
34:18 |
9:50 |
|
| 9/25/2006 |
Run |
Vanderloop |
Easy |
3.3 mi |
32:48 |
9:57 |
|
| 9/13/2006 |
Run |
Vanderloop |
Easy |
3.3 mi |
34:01 |
10:19 |
|
| 8/28/2006 |
Run |
Vanderloop |
Long |
4.6 mi |
49:59 |
11:00 |
|
|