Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/6/2008 Walking
Treadmill
Default 0.4 mi 7:00 20:00
5/1/2008 Walking
Treadmill
Default 0.3 mi 6:00 20:00
4/30/2008 Walking
Treadmill
Default 0.3 mi 5:00 20:00
4/25/2008 Walking
Treadmill
Default 0.3 mi 5:00 20:00
1/4/2007 Run
Treadmill
Easy 4.5 mi 50:50 11:18
1/3/2007 Run
Treadmill
Easy 3.3 mi 40:00 11:59
12/5/2006 Run
Treadmill
Hill 4.6 mi 45:50 9:58
8/19/2006 Run
Treadmill
Easy 3.4 mi 32:00 9:25
8/8/2006 Run
Treadmill
Run/Walk 2.5 mi 24:00 9:48