Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/7/2006 Run
4.8 Miles Belmont Natchez Loop
Easy 5.0 mi 50:34 10:06
11/19/2006 Run
4.8 Miles Belmont Natchez Loop
Medium 4.8 mi 46:54 9:46
12/22/2006 Run
4.8 Miles Belmont Natchez Loop
Easy 4.4 mi 45:54 10:26