Run: Easy Previous Next

10/23/2007

7:00 PM

4.9 mi

42:20.60

8:39 mi

Health

158 lb
151 bpm
182 bpm
2451

Weather

55 F

Ratings

4 / 10
6 / 10
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Notes

Nice and easy, pace is steadily climbing as I keep HR at around 150 bpm on these easy runs.

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