Run: Moderate Previous Next

6/9/2008

4:36 PM

6.9 mi

55:43

8:04 mi

Health

160 lb
162 bpm
3501

Weather

80 F
  • Map

Avenues Loop

Notes

This run kicked my ass today. Heart rate was running way high, and I was having mild asthma. This felt more like a 7:00/mi tempo run than 8:00/mi., must have been the temperature. Yeah that's it.

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