Notes
Didn't get a very good night's sleep, didn't eat so hot last night or today. Needless to say, I was feeling low on energy. But I registered for the Moab Winter Sun 10k last night, so I was feeling motivated to kick it up a notch, it feels good to have a goal in mind again. I'll be throwing in some tempo work and some speedwork, probably one day a week or so, until Dec. 1. Hopefully I was one of the first 100 entries in the Winter Sun 10k, that will guarantee me a spot in the Canyonlands Half Mara, next March. Otherwise I have to get registered as soon as registration opens for that race, it fills up fast! And I had too much fun last year on that one to miss it, hopefully I can take the family this time.