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Summary
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Run: Easy
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1/23/2007
Date
4:32 PM
Time
2.5 mi
Distance
20:00
Duration
8:00 mi
Pace
Equipment
ASICS Gel-Cumulus 8
Health
Weight
157 lb
Avg HR
152 bpm
Max HR
159 bpm
Rest HR
42 bpm
kilojoules
1243
Weather
Temperature
33 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
SLC Sports Complex (Treadmill)
Comments
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