Run: Long Previous Next

2/17/2008

9:30 AM

10.1 mi

1:20:46

7:59 mi

Health

159 lb
150 bpm
157 bpm
5095

Weather

38 F

Ratings

6 / 10
6 / 10

Notes

Energy levels are still low from the bug that's still infiltrating in my immune system, 10 miles was just about right today. But I'm happy with the numbers on this run, HR is staying relatively low. The shin felt fine today.

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