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Run: Easy Previous Next

9/28/2007

Date

4:55 PM

Time

5.1 mi

Distance

42:19.30

Duration

8:21 mi

Pace

Equipment

adidas Boston Classic

Health

Weight158 lb

Avg HR162 bpm

Max HR183 bpm

kilojoules2536

Weather

Temperature70 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CoursePopperton Park to City Creek (OAB)

Notes

Dinner last night: Pizza

Breakfast: Coffee and a Danish

Lunch: 12" veggie sub, doritoes, redbull, water

Comments