Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/9/2008 Run
Sugarhouse Park (Inner)
Easy 5.5 mi 45:17 8:16
11/27/2007 Run
Sugarhouse Park (Inner)
Easy 4.1 mi 34:11 8:20
11/23/2007 Run
Sugarhouse Park (Inner)
Easy 4.1 mi 36:50 8:58
10/25/2007 Run
Sugarhouse Park (Inner)
Tempo 3.0 mi 21:00 7:00
10/20/2007 Run
Sugarhouse Park (Inner)
Easy 5.5 mi 47:51 8:44
10/16/2007 Run
Sugarhouse Park (Inner)
Easy 5.5 mi 48:21 8:50
5/23/2007 Run
Sugarhouse Park (Inner)
Tempo 5.5 mi 41:03 7:30
5/14/2007 Run
Sugarhouse Park (Inner)
Easy 1.4 mi 10:41 7:45
3/31/2007 Run
Sugarhouse Park (Inner)
Easy 4.1 mi 33:10 8:05
3/9/2007 Run
Sugarhouse Park (Inner)
Easy 4.1 mi 34:57 8:31
3/1/2007 Run
Sugarhouse Park (Inner)
Easy 5.5 mi 43:58 8:02
2/20/2007 Run
Sugarhouse Park (Inner)
Easy 5.5 mi 43:02 7:52
2/13/2007 Run
Sugarhouse Park (Inner)
Easy 5.5 mi 45:01 8:13
2/2/2007 Run
Sugarhouse Park (Inner)
Easy 5.5 mi 44:32 8:08
1/31/2007 Run
Sugarhouse Park (Inner)
Tempo 4.1 mi 30:45 7:29
12/29/2006 Run
Sugarhouse Park (Inner)
Easy 4.1 mi 35:58 8:46
12/27/2006 Run
Sugarhouse Park (Inner)
Easy 4.1 mi 33:43 8:13
12/26/2006 Run
Sugarhouse Park (Inner)
Easy 4.1 mi 35:11 8:34
12/19/2006 Run
Sugarhouse Park (Inner)
Easy 5.5 mi 46:03 8:25
12/15/2006 Run
Sugarhouse Park (Inner)
Easy 4.1 mi 34:07 8:19
12/8/2006 Run
Sugarhouse Park (Inner)
Easy 4.1 mi 32:30 7:55
12/5/2006 Run
Sugarhouse Park (Inner)
Easy 4.1 mi 32:53 8:01