| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2007 |
Run |
15th East/Sugarhouse |
Warmup/Cooldown |
2.3 mi |
20:49 |
9:13 |
 |
| 10/11/2007 |
Run |
15th East/Sugarhouse |
Tempo |
2.7 mi |
20:10 |
7:22 |
|
| 10/11/2007 |
Run |
15th East/Sugarhouse |
Warmup/Cooldown |
2.8 mi |
26:26 |
9:21 |
|
| 9/21/2007 |
Run |
15th East/Sugarhouse |
Easy |
4.4 mi |
37:21 |
8:36 |
|
| 4/14/2007 |
Run |
15th East/Sugarhouse |
Easy |
4.5 mi |
35:49 |
8:01 |
|
| 11/25/2006 |
Run |
15th East/Sugarhouse |
Long |
8.4 mi |
1:10:17 |
8:24 |
|
| 11/10/2006 |
Run |
15th East/Sugarhouse |
Long |
6.6 mi |
56:25 |
8:32 |
|
| 10/29/2006 |
Run |
15th East/Sugarhouse |
Long |
5.9 mi |
51:44 |
8:50 |
|
|