Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/3/2023 Run   Race 3.1 mi 35:23 11:23
2/9/2019 Run   Race 3.1 mi 40:20 12:59
10/21/2017 Run   Race 3.1 mi 25:23 8:10
7/10/2016 Run   Race 3.1 mi 28:26 9:09
9/27/2015 Run   Race 3.1 mi 21:13 6:50
9/28/2014 Run   Race 5.0 km 20:28 6:36
8/2/2014 Run   Race 5.0 km 21:09 6:49
6/7/2014 Run   Race 5.0 km 20:38 6:39
11/3/2013 Run   Race 5.0 km 21:08 6:49
9/29/2013 Run   Race 5.0 km 21:50 7:02
1/25/2013 Run   Race 3.1 mi 24:51 7:58
12/9/2012 Run   Race 3.1 mi 22:42 7:18
9/23/2012 Run   Race 5.0 km 21:45 7:01
9/9/2012 Run   Race 3.1 mi 33:37 10:49
3/18/2012 Run
Shamrock Run 5k
 Race 5.0 km 23:39 7:37
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