info

Viewing rsg99's data. Click here to create your own FREE account!

Run: tempo Previous Next

7/10/2019

Date

6:30 AM

Time

16.1 km

Distance

1:16:18.57

Duration

4:45 km

Pace

Equipment

New Balance FF Zante v3 (Gunmetal II)

Splits
Graphs

Wait Initializing charts...

Training Plan Entry

Workout type:Tempo

Distance:18 km

2x10min: 3@4:10; 3@4:02; 4@3:57 (5 min recov) BB

Comments