10/1/2014
6:10 PM
16 km
1:20:06.75
5:00 km
Brooks PureConnect (Green II)
Initializing charts...
Workout type:Quality
Distance:20 km
2k @ 4:05; (5 min); 1k @ 3:55; (4 min); 2 x 500m @ 3:45k (3 min)