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Run: tempo Previous Next

9/4/2019

Date

5:46 AM

Time

20.3 km

Distance

1:32:52.29

Duration

4:35 km

Pace

Equipment

adidas Adizero Boston Boost 6m (Old School White)

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:20 km

12.5@4:00 (4,8&12@3:55) BB

Comments