1/21/2015
6:10 PM
18.5 km
1:33:16.62
5:03 km
ASICS Gel-Lyte33 v3
Initializing charts...
Workout type:Quality
Distance:18 km
1600 @ 4:05 (5 mins) 1200 @ 3:55 (4 mins) 800 @ 3:50 (3 mins) 400m @ 3:45, 4x100 strides