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Run: long Previous Next

9/6/2014

Date

7:55 AM

Time

26.6 km

Distance

2:08:31.78

Duration

4:51 km

Pace

Equipment

Brooks PureFlow (III)

Splits
Graphs

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Training Plan Entry

Workout type:Long

Distance:27 km

After 1 hour: 1, 2, 12, 1, 2, 6 mins @4:05 (8 mins between)

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