Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/23/2023 Run   race 10.0 km 40:02 4:00 6/20/2023 Run   race 10.0 km 41:15 4:08 7/24/2022 Run   race 10.0 km 41:13 4:08 6/21/2022 Run   race 10.0 km 40:58 4:06 10/17/2021 Run   race 10.0 km 40:06 4:01 6/15/2019 Run   race 10.0 km 41:10 4:08 9/30/2018 Run   race 10.0 km 41:19 4:08 12/4/2016 Run   race 10.0 km 39:51 4:00 9/6/2015 Run   race 10.0 km 40:36 4:04 12/7/2014 Run   race 10.0 km 39:41 3:59 9/20/2014 Run   race 10.0 km 40:48 4:05 7/21/2013 Run   race 10.0 km 41:30 4:09 4/14/2013 Run   race 10.0 km 40:40 4:04 9/5/2012 Run   race 10.0 km 44:00 4:24 8/13/2011 Run Bridge of Flowers race 6.2 mi 46:48 4:42 5/29/2011 Run Lenox 10k race 6.2 mi 46:18 4:39