Workouts

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Date Activity Course Type ▲ Distance Duration Pace   12/22/2012 Run 10K loop easy 10.0 km 50:00 5:00 1/5/2013 Run 10K loop easy 10.0 km 55:00 5:30 2/2/2013 Run 10K loop easy 10.0 km 55:00 5:30 12/23/2012 Run 10K loop long 14.0 mi 1:56:10 5:10