| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2012 |
Run |
Snow Hole |
hills |
11.0 mi |
2:00:00 |
6:47 |
 |
| 6/10/2012 |
Run |
Snow Hole |
hills |
11.0 mi |
1:52:50 |
6:23 |
|
| 5/25/2012 |
Run |
Snow Hole |
hills |
11.0 mi |
1:47:00 |
6:03 |
|
| 5/20/2012 |
Run |
Snow Hole |
hills |
11.0 mi |
1:49:00 |
6:10 |
|
| 5/19/2012 |
Run |
Snow Hole |
hills |
11.0 mi |
1:47:57 |
6:06 |
|
| 4/22/2012 |
Run |
Snow Hole |
hills |
11.0 mi |
2:00:00 |
6:47 |
|
| 4/14/2012 |
Run |
Snow Hole |
hills |
11.0 mi |
1:53:00 |
6:23 |
|
| 4/8/2012 |
Run |
Snow Hole |
hills |
11.0 mi |
1:58:00 |
6:40 |
|
| 4/1/2012 |
Run |
Snow Hole |
hills |
11.0 mi |
1:48:50 |
6:09 |
|
| 3/18/2012 |
Run |
Snow Hole |
long |
11.0 mi |
1:55:02 |
6:30 |
|
| 2/26/2012 |
Run |
Snow Hole |
long |
11.0 mi |
2:00:00 |
6:47 |
|
| 11/6/2011 |
Run |
Snow Hole |
easy |
11.0 mi |
2:05:00 |
7:04 |
|
| 10/22/2011 |
Run |
Snow Hole |
hills |
11.0 mi |
2:03:00 |
6:57 |
|
| 10/16/2011 |
Run |
Snow Hole |
easy |
11.0 mi |
2:10:00 |
7:21 |
|
| 10/8/2011 |
Run |
Snow Hole |
hills |
12.0 mi |
2:10:00 |
6:44 |
|
| 9/24/2011 |
Run |
Snow Hole |
tempo |
11.0 mi |
1:52:04 |
6:20 |
|
| 8/4/2011 |
Run |
Snow Hole |
hills |
11.0 mi |
2:13:51 |
7:34 |
|
| 7/31/2011 |
Run |
Snow Hole |
easy |
11.0 mi |
2:15:00 |
7:38 |
|
| 6/30/2011 |
Run |
Snow Hole |
hills |
11.0 mi |
2:00:00 |
6:47 |
|
| 6/15/2011 |
Run |
Snow Hole |
hills |
11.0 mi |
2:08:30 |
7:16 |
|
| 6/10/2011 |
Run |
Snow Hole |
hills |
11.0 mi |
1:50:30 |
6:15 |
|
| 6/8/2011 |
Run |
Snow Hole |
hills |
11.0 mi |
2:15:00 |
7:38 |
|
| 6/1/2011 |
Run |
Snow Hole |
hills |
11.0 mi |
2:20:00 |
7:55 |
|
| 5/30/2011 |
Run |
Snow Hole |
hills |
11.0 mi |
1:55:00 |
6:30 |
|
|