Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/2/2019 Run   Default 22.0 km 1:58:58 5:24 5/19/2019 Run   Default 24.0 km 2:07:06 5:18 5/12/2019 Run   Default 22.3 km 1:56:00 5:12 5/5/2019 Run   Default 24.1 km 2:04:37 5:11 4/28/2019 Run   Default 21.5 km 1:49:02 5:05 4/21/2019 Run   Default 21.6 km 1:50:01 5:07 4/14/2019 Run   Default 20.1 km 1:51:58 5:35 4/7/2019 Run   Default 18.0 km 1:32:49 5:10 3/24/2019 Run   long 21.0 km 1:48:47 5:11 3/14/2019 Run   Default 7.5 km 39:04 5:15 3/14/2019 Run   easy 8.4 km 44:20 5:19 3/12/2019 Run   easy + striders 10.0 km 55:07 5:30 3/5/2019 Run   Default 7.3 km 37:52 5:12 3/5/2019 Run   easy + striders 7.4 km 40:04 5:25 2/24/2019 Run   long 23.1 km 2:02:26 5:18 2/17/2019 Run   Default 22.2 km 2:00:38 5:27 2/14/2019 Run   easy 7.0 km 36:33 5:14 2/14/2019 Run   Default 5.3 km 29:16 5:31 2/10/2019 Run   long 22.6 km 2:00:14 5:20 2/5/2019 Run   Default 7.3 km 36:26 4:59 2/5/2019 Run   easy + striders 7.5 km 38:38 5:11 2/3/2019 Run   long 22.0 km 1:46:09 4:50 1/24/2019 Run   easy 14.1 km 1:16:17 5:26 1/20/2019 Run   Default 18.0 km 1:41:06 5:37 1/17/2019 Run   Default 7.5 km 37:45 5:03 1/17/2019 Run   Default 7.3 km 38:35 5:20 1/13/2019 Run   Default 19.5 km 1:43:35 5:20 12/30/2018 Run   Default 13.2 km 1:14:14 5:38 12/23/2018 Run   Default 18.7 km 1:46:23 5:42 10/28/2018 Run   Default 16.0 km 1:24:06 5:16 10/25/2018 Run   Default 1.1 km 6:44 6:14 10/25/2018 Run   Default 8.2 km 42:24 5:11 10/25/2018 Run   Default 7.3 km 38:11 5:13 10/21/2018 Run   easy 3.0 km 17:33 5:50 10/21/2018 Run   easy 12.0 km 1:01:39 5:08 10/14/2018 Run   long 24.3 km 1:59:36 4:56 10/7/2018 Run   long 24.6 km 1:59:39 4:52 9/23/2018 Run   long 24.2 km 2:06:35 5:14 9/20/2018 Run   Easy over hills 11.1 km 56:52 5:07 9/16/2018 Run   long 28.0 km 2:18:19 4:57 9/15/2018 Run   easy 12.1 km 59:00 4:53 9/9/2018 Run   easy 6.4 km 35:10 5:29 9/9/2018 Run   Default 6.3 km 29:22 4:40 8/10/2018 Run   easy 13.2 km 1:05:54 5:00 8/8/2018 Run   easy 10.3 km 54:42 5:20 8/5/2018 Run   long 24.0 km 2:02:12 5:06 8/2/2018 Run   Default 7.3 km 39:13 5:25 8/2/2018 Run   Easy over hills 7.0 km 38:44 5:32 7/29/2018 Run   long 25.0 km 2:10:24 5:14 7/22/2018 Run   long 22.0 km 1:57:32 5:21 7/19/2018 Run   Easy over hills 14.4 km 1:18:10 5:26 7/1/2018 Run   easy 20.9 km 2:02:44 5:53 6/24/2018 Run   easy 22.9 km 2:01:30 5:19 6/17/2018 Run   Default 19.0 km 1:49:14 5:45 6/10/2018 Run   Default 18.3 km 1:30:48 4:59 6/3/2018 Run   Default 16.0 km 1:19:18 4:57 5/20/2018 Run   Default 14.0 km 1:12:12 5:10 5/10/2018 Run   Default 7.0 km 36:26 5:12 5/4/2018 Run   easy 9.8 km 48:24 4:58 4/29/2018 Run   long 21.3 km 1:47:11 5:02 4/19/2018 Run   Default 7.4 km 37:28 5:04 4/19/2018 Run   Easy over hills 8.2 km 42:33 5:13 4/14/2018 Run   long 28.3 km 2:16:10 4:49 4/14/2018 Run   long 6.8 km 33:49 4:58 4/8/2018 Run   long 34.0 km 2:43:05 4:48 4/1/2018 Run   Default 28.1 km 2:25:00 5:11 3/25/2018 Run   Default 33.0 km 2:44:29 4:59 3/18/2018 Run   long 33.8 km 2:52:32 5:07 3/17/2018 Run   easy 16.4 km 1:22:25 5:02 3/11/2018 Run   long 33.5 km 2:39:43 4:47 3/10/2018 Run   easy 12.1 km 1:00:14 4:58 3/10/2018 Run   easy 4.0 km 22:01 5:32 2/27/2018 Run   easy + striders 10.0 km 53:35 5:21 2/25/2018 Run   long 30.3 km 2:34:31 5:07 2/18/2018 Run   long 30.2 km 2:25:11 4:49 2/11/2018 Run   long 28.1 km 2:20:50 5:01 2/3/2018 Run   long 27.6 km 2:16:04 4:56 1/21/2018 Run   long 28.0 km 2:10:32 4:40 1/14/2018 Run   Default 24.0 km 2:02:39 5:07 12/31/2017 Run   long 18.0 km 1:21:23 4:31 12/24/2017 Run   easy 20.1 km 1:39:44 4:59