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Summary
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Run: Tempo
Previous
Next
1/1/2015
Date
12:00 PM
Time
4.2 mi
Distance
43:00
Duration
10:15 mi
Pace
Equipment
Saucony Kinvara4
Weather
Temperature
55 F
Conditions
Map
Course
Random Route
Notes
3 mi EZ 1 mi MP+ 0.2 mi jog
Comments
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