Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
11/17/2013 Run
Random Route
Long 26.7 mi 4:45:00 10:41
10/11/2014 Run
Random Route
Trail 26.5 mi 6:20:00 14:21
9/13/2014 Run
Random Route
Long 26.5 mi 5:55:00 13:24
11/6/2011 Run
Random Route
Long 26.5 mi 4:24:48 10:00
3/21/2010 Run
Random Route
Long 26.5 mi 4:27:44 10:08
6/6/2010 Run
Random Route
Long 26.4 mi 4:48:18 10:55
10/18/2014 Run
Random Route
Long 26.4 mi 4:51:00 11:02
3/16/2014 Run
Random Route
Long 26.4 mi 4:54:00 11:09
8/25/2013 Run
Random Route
Long 26.4 mi 4:26:00 10:05
11/9/2014 Run
Random Route
Long 26.3 mi 4:37:00 10:32
1/19/2013 Run
Random Route
Long 26.3 mi 4:28:00 10:12
6/27/2010 Run
Random Route
Long 26.3 mi 4:58:22 11:21
4/12/2015 Run
Random Route
Long 26.2 mi 4:50:00 11:05
8/10/2014 Run
Random Route
Long Aerobic Run 26.2 mi 5:19:00 12:11
4/27/2013 Run
Random Route
Long 26.2 mi 4:34:00 10:28
4/16/2012 Run
Random Route
Jog 26.2 mi 4:47:34 10:59
3/25/2012 Run
Random Route
Long 26.2 mi 4:30:00 10:19
1/8/2012 Run
Random Route
Long 26.2 mi 4:41:35 10:45
11/20/2011 Run
Random Route
Long 26.2 mi 4:44:59 10:53
10/9/2011 Run
Random Route
Race 26.2 mi 4:14:45 9:44
6/18/2011 Run
Random Route
Long 26.2 mi 4:19:00 9:54
2/20/2011 Run
Random Route
Long 26.2 mi 4:29:40 10:18
11/14/2010 Run
Random Route
Long 26.2 mi 4:28:26 10:15
11/7/2010 Run
Random Route
Long 26.2 mi 4:24:22 10:06
1/11/2009 Run
Random Route
Race 26.2 mi 4:55:38 11:18
12/27/2009 Run
Random Route
Long 21.5 mi 3:50:00 10:42
12/21/2008 Run
Random Route
Long 21.1 mi 3:57:42 11:17
8/4/2014 Run
Random Route
Trail 20.7 mi 11:00:00 31:54
3/6/2010 Run
Random Route
Long 20.6 mi 3:37:12 10:32
12/12/2009 Run
Random Route
Long 20.4 mi 3:35:16 10:35
3/6/2015 Run
Random Route
Long 20.0 mi 3:35:00 10:45
4/13/2009 Run
Random Route
Long 20.0 mi 3:41:38 11:05
12/7/2008 Run
Random Route
Long 20.0 mi 3:36:41 10:51
7/27/2014 Run
Random Route
Trail 19.8 mi 13:00:00 39:24
3/20/2011 Run
Random Route
Long 19.0 mi 3:20:11 10:33
11/29/2009 Run
Random Route
Long 18.2 mi 3:14:45 10:44
11/23/2008 Run
Random Route
Long 18.0 mi 3:16:44 10:55
7/30/2014 Run
Random Route
Trail 18.0 mi 12:00:00 40:00
5/5/2014 Run
Random Route
Long 18.0 mi 3:13:00 10:44
10/27/2010 Run
Random Route
Long 18.0 mi 2:55:45 9:46
5/20/2010 Run
Random Route
Long 18.0 mi 3:13:45 10:46
3/29/2009 Run
Random Route
Long 18.0 mi 3:17:40 10:59
5/22/2011 Run
Random Route
Long 17.6 mi 2:57:30 10:07
3/15/2009 Run
Random Route
Long 17.3 mi 2:51:07 9:55
1/28/2011 Run
Random Route
Long 17.1 mi 3:04:00 10:46
7/25/2014 Run
Random Route
Trail 17.0 mi 12:00:00 42:22
12/31/2012 Run
Random Route
Long 17.0 mi 2:46:29 9:48
9/24/2011 Run
Random Route
Long 17.0 mi 3:03:00 10:46
7/22/2014 Run
Random Route
Trail 16.8 mi 12:00:00 42:52
6/22/2014 Run
Random Route
Trail 16.8 mi 12:00:00 42:52
8/1/2014 Run
Random Route
Trail 16.7 mi 12:00:00 43:07
7/31/2014 Run
Random Route
Trail 16.7 mi 12:00:00 43:07
2/6/2011 Run
Random Route
Trail 16.3 mi 4:47:26 17:39
12/2/2012 Run
Random Route
Long 16.2 mi 2:37:15 9:43
6/5/2011 Run
Random Route
Trail 16.1 mi 4:11:00 15:36
12/9/2012 Run
Random Route
Long 16.1 mi 2:40:00 9:58
2/21/2015 Run
Random Route
Long 16.0 mi 2:49:16 10:35
7/11/2014 Run
Random Route
Trail 16.0 mi 5:00:00 18:45
7/6/2013 Run
Random Route
Long 16.0 mi 2:45:00 10:19
3/10/2013 Run
Random Route
Long 16.0 mi 2:50:00 10:38
12/22/2012 Run
Random Route
Long 16.0 mi 2:37:30 9:51
11/24/2012 Run
Random Route
Long 16.0 mi 2:39:26 9:58
10/14/2012 Run
Random Route
Long 16.0 mi 2:37:00 9:49
8/26/2012 Run
Random Route
Marathon Pace 16.0 mi 2:24:00 9:00
12/26/2011 Run
Random Route
Long 16.0 mi 2:35:45 9:45
5/9/2011 Run
Random Route
Long 16.0 mi 2:44:50 10:19
10/10/2010 Run
Random Route
Long 16.0 mi 2:36:50 9:49
5/8/2010 Run
Random Route
Long 16.0 mi 3:00:15 11:16
11/11/2008 Run
Random Route
Long 16.0 mi 2:58:12 11:09
2/13/2011 Run
Random Route
Trail 16.0 mi 2:50:24 10:41
3/9/2011 Run
Random Route
Trail 15.4 mi 2:45:38 10:45
5/25/2014 Run
Random Route
Long 15.4 mi 2:30:00 9:45
11/3/2014 Run
Random Route
Easy 15.2 mi 2:35:00 10:12
8/21/2012 Run
Random Route
Long 15.1 mi 2:35:00 10:16
9/29/2014 Run
Random Route
Long 15.0 mi 2:35:50 10:24
7/29/2014 Run
Random Route
Trail 15.0 mi 9:00:00 36:00
7/26/2014 Run
Random Route
Trail 15.0 mi 11:00:00 44:00
7/23/2014 Run
Random Route
Trail 15.0 mi 10:00:00 40:00
7/11/2014 Run
Random Route
Trail 15.0 mi 3:30:00 14:00
6/18/2014 Run
Random Route
Trail 15.0 mi 6:00:00 24:00
11/10/2013 Run
Random Route
Trail 15.0 mi 9:00:00 36:00
9/22/2013 Run
Random Route
Trail 15.0 mi 5:30:00 22:00
11/18/2012 Run
Random Route
Long 15.0 mi 2:26:15 9:45
2/13/2012 Run
Random Route
Long 15.0 mi 2:33:57 10:16
10/24/2011 Run
Random Route
Long 15.0 mi 2:28:25 9:54
9/18/2011 Run
Random Route
Long 15.0 mi 2:25:36 9:43
1/22/2011 Run
Random Route
Long 15.0 mi 2:38:43 10:35
2/28/2009 Run
Random Route
Long 15.0 mi 2:45:00 11:00
5/25/2008 Run
Random Route
Long 15.0 mi 2:36:46 10:28
2/12/2011 Run
Random Route
Trail 14.9 mi 4:14:18 17:05
7/22/2012 Run
Random Route
Long 14.5 mi 2:35:00 10:42
2/26/2011 Run
Random Route
Trail 14.4 mi 3:11:01 13:15
5/10/2014 Run
Random Route
Long 14.2 mi 2:24:00 10:09
8/24/2014 Run
Random Route
Long Aerobic Run 14.1 mi 2:15:00 9:34
6/9/2014 Run
Random Route
Long 14.1 mi 2:37:00 11:09
4/5/2014 Run
Random Route
Long 14.1 mi 2:31:00 10:43
1/23/2015 Run
Random Route
Long 14.0 mi 2:25:55 10:26
7/24/2014 Run
Random Route
Trail 14.0 mi 11:00:00 47:09
4/26/2014 Run
Random Route
Marathon Pace 14.0 mi 2:07:30 9:07
2/16/2014 Run
Random Route
Long 14.0 mi 2:29:00 10:39