Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
12/20/2016 Run
Track
General Aerobic 8.2 mi 1:10:09 8:36
1/11/2017 Run
Track
Easy / Rec. 2.6 mi 23:35 9:01
1/11/2017 Run
Track
Easy / Rec. 2.6 mi 22:18 8:45
5/3/2016 Run
Track
General Aerobic 1.5 mi 13:10 8:47
10/6/2015 Run
Track
Interval 1.1 mi 7:49 7:23
2/3/2015 Run
Track
Interval 1.1 mi 7:55 7:29
9/6/2016 Run
Track
Interval 1.1 mi 7:47 7:25
10/27/2015 Run
Track
Interval 1.0 mi 7:29 7:12
9/20/2016 Run
Track
Interval 1.0 mi 6:50 6:43
4/7/2015 Run
Track
Interval 1.0 mi 7:29 7:25
3/24/2015 Run
Track
Interval 1.0 mi 7:43 7:39
5/10/2016 Run
Track
Interval 1.0 mi 8:37 8:37
5/3/2016 Run
Track
Interval 1.0 mi 7:28 7:28
4/26/2016 Run
Track
Easy / Rec. 1.0 mi 8:39 8:40
5/12/2015 Run
Track
Interval 1.0 mi 7:11 7:12
7/14/2015 Run
Track
Interval 1.0 mi 7:41 7:46
4/21/2015 Run
Track
Interval 0.8 mi 6:07 7:34
8/23/2016 Run
Track
Interval 0.8 mi 5:43 7:09
10/4/2016 Run
Track
Interval 0.8 mi 5:20 6:45
10/4/2016 Run
Track
Interval 0.8 mi 5:20 6:46
8/2/2016 Run
Track
Interval 0.8 mi 5:44 7:16
10/4/2016 Run
Track
Interval 0.8 mi 5:15 6:45
10/4/2016 Run
Track
Interval 0.8 mi 5:17 6:47
8/2/2016 Run
Track
Interval 0.8 mi 5:46 7:24
10/27/2015 Run
Track
Interval 0.8 mi 5:36 7:11
4/21/2015 Run
Track
Interval 0.8 mi 5:24 6:56
8/23/2016 Run
Track
Interval 0.8 mi 5:47 7:31
8/2/2016 Run
Track
Interval 0.8 mi 5:49 7:34
10/27/2015 Run
Track
Interval 0.8 mi 5:46 7:29
9/8/2015 Run
Track
Interval 0.8 mi 5:22 6:58
4/21/2015 Run
Track
Interval 0.8 mi 5:18 6:53
4/21/2015 Run
Track
Interval 0.8 mi 5:23 7:00
3/31/2015 Run
Track
Interval 0.8 mi 5:28 7:06
1/20/2015 Run
Track
Interval 0.8 mi 5:34 7:14
9/20/2016 Run
Track
Interval 0.8 mi 5:41 7:29
8/23/2016 Run
Track
Interval 0.8 mi 5:47 7:37
5/19/2015 Run
Track
Interval 0.8 mi 5:33 7:19
5/19/2015 Run
Track
Interval 0.8 mi 5:16 6:57
2/24/2015 Run
Track
Interval 0.8 mi 5:53 7:44
2/10/2015 Run
Track
Interval 0.8 mi 5:56 7:49
2/10/2015 Run
Track
Interval 0.8 mi 5:48 7:39
1/27/2015 Run
Track
Interval 0.8 mi 5:39 7:27
11/1/2016 Run
Track
Interval 0.7 mi 5:14 7:05
4/28/2015 Run
Track
Interval 0.7 mi 5:35 7:33
4/28/2015 Run
Track
Interval 0.7 mi 5:28 7:23
9/6/2016 Run
Track
Interval 0.5 mi 3:39 6:53
5/10/2016 Run
Track
Interval 0.5 mi 3:43 7:02
10/13/2015 Run
Track
Interval 0.5 mi 3:58 7:30
10/13/2015 Run
Track
Interval 0.5 mi 3:53 7:20
9/29/2015 Run
Track
Interval 0.5 mi 3:32 6:40
8/11/2015 Run
Track
Interval 0.5 mi 3:43 7:02
2/3/2015 Run
Track
Interval 0.5 mi 3:58 7:30
10/25/2016 Run
Track
Interval 0.5 mi 3:30 6:44
10/13/2015 Run
Track
Interval 0.5 mi 3:35 6:55
10/13/2015 Run
Track
Interval 0.5 mi 3:52 7:27
10/13/2015 Run
Track
Interval 0.5 mi 3:35 6:55
9/29/2015 Run
Track
Interval 0.5 mi 3:30 6:44
9/29/2015 Run
Track
Interval 0.5 mi 3:36 6:57
9/8/2015 Run
Track
Interval 0.5 mi 3:29 6:42
9/8/2015 Run
Track
Interval 0.5 mi 3:30 6:44
6/23/2015 Run
Track
Interval 0.5 mi 4:08 7:57
5/5/2015 Run
Track
Interval 0.5 mi 3:33 6:51
3/31/2015 Run
Track
Interval 0.5 mi 3:28 6:40
3/31/2015 Run
Track
Interval 0.5 mi 3:38 7:01
2/24/2015 Run
Track
Interval 0.5 mi 4:05 7:52
2/3/2015 Run
Track
Interval 0.5 mi 3:41 7:06
2/3/2015 Run
Track
Interval 0.5 mi 4:20 8:21
1/27/2015 Run
Track
Interval 0.5 mi 3:41 7:06
10/25/2016 Run
Track
Interval 0.5 mi 3:33 6:59
10/25/2016 Run
Track
Interval 0.5 mi 3:30 6:53
10/25/2016 Run
Track
Interval 0.5 mi 3:37 7:06
10/25/2016 Run
Track
Interval 0.5 mi 3:32 6:56
9/6/2016 Run
Track
Interval 0.5 mi 3:40 7:12
8/30/2016 Run
Track
Interval 0.5 mi 3:32 6:56
8/30/2016 Run
Track
Interval 0.5 mi 3:33 6:59
4/26/2016 Run
Track
Interval 0.5 mi 3:32 6:56
10/20/2015 Run
Track
Interval 0.5 mi 3:34 6:59
10/20/2015 Run
Track
Interval 0.5 mi 3:24 6:40
10/13/2015 Run
Track
Interval 0.5 mi 3:26 6:45
8/11/2015 Run
Track
Interval 0.5 mi 3:50 7:32
7/21/2015 Run
Track
Interval 0.5 mi 3:38 7:09
7/21/2015 Run
Track
Interval 0.5 mi 3:37 7:06
6/23/2015 Run
Track
Interval 0.5 mi 3:49 7:30
6/23/2015 Run
Track
Interval 0.5 mi 3:42 7:15
4/7/2015 Run
Track
Interval 0.5 mi 3:28 6:47
2/24/2015 Run
Track
Interval 0.5 mi 4:44 9:17
2/10/2015 Run
Track
Interval 0.5 mi 4:33 8:55
2/10/2015 Run
Track
Interval 0.5 mi 3:55 7:41
2/10/2015 Run
Track
Interval 0.5 mi 3:47 7:26
2/3/2015 Run
Track
Interval 0.5 mi 4:46 9:22
1/27/2015 Run
Track
Interval 0.5 mi 3:41 7:15
11/1/2016 Run
Track
Interval 0.5 mi 3:23 6:47
10/25/2016 Run
Track
Interval 0.5 mi 3:26 6:52
10/25/2016 Run
Track
Interval 0.5 mi 3:32 7:05
10/25/2016 Run
Track
Interval 0.5 mi 3:33 7:06
10/18/2016 Run
Track
Interval 0.5 mi 3:47 7:34
10/18/2016 Run
Track
Interval 0.5 mi 3:24 6:48
8/30/2016 Run
Track
Interval 0.5 mi 3:31 7:03
8/30/2016 Run
Track
Interval 0.5 mi 3:33 7:07
8/30/2016 Run
Track
Interval 0.5 mi 3:35 7:11