Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
12/20/2016 Run
Track
General Aerobic 8.2 mi 1:10:09 8:36
1/11/2017 Run
Track
Easy / Rec. 2.6 mi 23:35 9:01
1/11/2017 Run
Track
Easy / Rec. 2.6 mi 22:18 8:45
5/3/2016 Run
Track
General Aerobic 1.5 mi 13:10 8:47
4/26/2016 Run
Track
Easy / Rec. 1.0 mi 8:39 8:40
5/10/2016 Run
Track
Interval 1.0 mi 8:37 8:37
2/3/2015 Run
Track
Interval 1.1 mi 7:55 7:29
10/6/2015 Run
Track
Interval 1.1 mi 7:49 7:23
9/6/2016 Run
Track
Interval 1.1 mi 7:47 7:25
3/24/2015 Run
Track
Interval 1.0 mi 7:43 7:39
7/14/2015 Run
Track
Interval 1.0 mi 7:41 7:46
10/27/2015 Run
Track
Interval 1.0 mi 7:29 7:12
4/7/2015 Run
Track
Interval 1.0 mi 7:29 7:25
5/3/2016 Run
Track
Interval 1.0 mi 7:28 7:28
5/12/2015 Run
Track
Interval 1.0 mi 7:11 7:12
9/20/2016 Run
Track
Interval 1.0 mi 6:50 6:43
4/21/2015 Run
Track
Interval 0.8 mi 6:07 7:34
2/10/2015 Run
Track
Interval 0.8 mi 5:56 7:49
2/24/2015 Run
Track
Interval 0.8 mi 5:53 7:44
8/2/2016 Run
Track
Interval 0.8 mi 5:49 7:34
2/10/2015 Run
Track
Interval 0.8 mi 5:48 7:39
8/23/2016 Run
Track
Interval 0.8 mi 5:47 7:37
8/23/2016 Run
Track
Interval 0.8 mi 5:47 7:31
8/2/2016 Run
Track
Interval 0.8 mi 5:46 7:24
10/27/2015 Run
Track
Interval 0.8 mi 5:46 7:29
8/2/2016 Run
Track
Interval 0.8 mi 5:44 7:16
8/23/2016 Run
Track
Interval 0.8 mi 5:43 7:09
9/20/2016 Run
Track
Interval 0.8 mi 5:41 7:29
1/27/2015 Run
Track
Interval 0.8 mi 5:39 7:27
10/27/2015 Run
Track
Interval 0.8 mi 5:36 7:11
4/28/2015 Run
Track
Interval 0.7 mi 5:35 7:33
1/20/2015 Run
Track
Interval 0.8 mi 5:34 7:14
5/19/2015 Run
Track
Interval 0.8 mi 5:33 7:19
3/31/2015 Run
Track
Interval 0.8 mi 5:28 7:06
4/28/2015 Run
Track
Interval 0.7 mi 5:28 7:23
4/21/2015 Run
Track
Interval 0.8 mi 5:24 6:56
4/21/2015 Run
Track
Interval 0.8 mi 5:23 7:00
9/8/2015 Run
Track
Interval 0.8 mi 5:22 6:58
10/4/2016 Run
Track
Interval 0.8 mi 5:20 6:46
10/4/2016 Run
Track
Interval 0.8 mi 5:20 6:45
4/21/2015 Run
Track
Interval 0.8 mi 5:18 6:53
10/4/2016 Run
Track
Interval 0.8 mi 5:17 6:47
5/19/2015 Run
Track
Interval 0.8 mi 5:16 6:57
10/4/2016 Run
Track
Interval 0.8 mi 5:15 6:45
11/1/2016 Run
Track
Interval 0.7 mi 5:14 7:05
5/17/2016 Run
Track
Interval 0.3 mi 4:56 14:31
5/17/2016 Run
Track
Interval 0.3 mi 4:52 14:45
5/17/2016 Run
Track
Interval 0.3 mi 4:49 14:37
2/3/2015 Run
Track
Interval 0.5 mi 4:46 9:22
5/17/2016 Run
Track
Interval 0.4 mi 4:44 13:10
2/24/2015 Run
Track
Interval 0.5 mi 4:44 9:17
5/17/2016 Run
Track
Interval 0.3 mi 4:43 14:19
10/6/2015 Run
Track
Interval 0.5 mi 4:38 9:16
2/10/2015 Run
Track
Interval 0.5 mi 4:33 8:55
2/17/2015 Run
Track
Easy / Rec. 0.5 mi 4:28 8:57
2/3/2015 Run
Track
Interval 0.5 mi 4:20 8:21
6/23/2015 Run
Track
Interval 0.5 mi 4:08 7:57
10/11/2016 Run
Track
Interval 0.5 mi 4:07 8:24
2/24/2015 Run
Track
Interval 0.5 mi 4:05 7:52
2/3/2015 Run
Track
Interval 0.5 mi 3:58 7:30
10/13/2015 Run
Track
Interval 0.5 mi 3:58 7:30
2/10/2015 Run
Track
Interval 0.5 mi 3:55 7:41
2/24/2015 Run
Track
Interval 0.5 mi 3:53 7:47
10/13/2015 Run
Track
Interval 0.5 mi 3:53 7:20
10/13/2015 Run
Track
Interval 0.5 mi 3:52 7:27
8/11/2015 Run
Track
Interval 0.5 mi 3:50 7:32
6/23/2015 Run
Track
Interval 0.5 mi 3:49 7:30
2/24/2015 Run
Track
Interval 0.5 mi 3:47 7:35
2/10/2015 Run
Track
Interval 0.5 mi 3:47 7:26
10/18/2016 Run
Track
Interval 0.5 mi 3:47 7:34
8/11/2015 Run
Track
Interval 0.5 mi 3:43 7:02
5/26/2015 Run
Track
Interval 0.5 mi 3:43 7:27
5/10/2016 Run
Track
Interval 0.5 mi 3:43 7:02
6/23/2015 Run
Track
Interval 0.5 mi 3:42 7:15
1/27/2015 Run
Track
Interval 0.5 mi 3:41 7:15
1/27/2015 Run
Track
Interval 0.5 mi 3:41 7:06
2/3/2015 Run
Track
Interval 0.5 mi 3:41 7:06
4/28/2015 Run
Track
Interval 0.5 mi 3:41 7:22
9/6/2016 Run
Track
Interval 0.5 mi 3:40 7:12
10/11/2016 Run
Track
Interval 0.5 mi 3:40 7:29
8/18/2015 Run
Track
Interval 0.5 mi 3:39 7:18
9/6/2016 Run
Track
Interval 0.5 mi 3:39 6:53
3/31/2015 Run
Track
Interval 0.5 mi 3:38 7:01
7/21/2015 Run
Track
Interval 0.5 mi 3:38 7:09
8/18/2015 Run
Track
Interval 0.5 mi 3:38 7:15
6/30/2015 Run
Track
Interval 0.5 mi 3:37 7:15
5/19/2015 Run
Track
Interval 0.5 mi 3:37 7:15
10/25/2016 Run
Track
Interval 0.5 mi 3:37 7:06
5/3/2016 Run
Track
Interval 0.5 mi 3:37 7:14
7/21/2015 Run
Track
Interval 0.5 mi 3:37 7:06
5/26/2015 Run
Track
Interval 0.5 mi 3:37 7:14
9/29/2015 Run
Track
Interval 0.5 mi 3:36 6:57
10/13/2015 Run
Track
Interval 0.5 mi 3:35 6:55
10/13/2015 Run
Track
Interval 0.5 mi 3:35 6:55
8/30/2016 Run
Track
Interval 0.5 mi 3:35 7:11
5/26/2015 Run
Track
Interval 0.5 mi 3:35 7:11
5/12/2015 Run
Track
Interval 0.5 mi 3:34 7:18
5/12/2015 Run
Track
Interval 0.5 mi 3:34 7:17
4/26/2016 Run
Track
Interval 0.5 mi 3:34 7:08
4/26/2016 Run
Track
Interval 0.5 mi 3:34 7:08