Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
12/20/2016 |
Run |
Track |
General Aerobic |
8.2 mi |
1:10:09 |
8:36 |
|
1/11/2017 |
Run |
Track |
Easy / Rec. |
2.6 mi |
23:35 |
9:01 |
|
1/11/2017 |
Run |
Track |
Easy / Rec. |
2.6 mi |
22:18 |
8:45 |
|
5/3/2016 |
Run |
Track |
General Aerobic |
1.5 mi |
13:10 |
8:47 |
|
4/26/2016 |
Run |
Track |
Easy / Rec. |
1.0 mi |
8:39 |
8:40 |
|
5/10/2016 |
Run |
Track |
Interval |
1.0 mi |
8:37 |
8:37 |
|
2/3/2015 |
Run |
Track |
Interval |
1.1 mi |
7:55 |
7:29 |
|
10/6/2015 |
Run |
Track |
Interval |
1.1 mi |
7:49 |
7:23 |
|
9/6/2016 |
Run |
Track |
Interval |
1.1 mi |
7:47 |
7:25 |
|
3/24/2015 |
Run |
Track |
Interval |
1.0 mi |
7:43 |
7:39 |
|
7/14/2015 |
Run |
Track |
Interval |
1.0 mi |
7:41 |
7:46 |
|
10/27/2015 |
Run |
Track |
Interval |
1.0 mi |
7:29 |
7:12 |
|
4/7/2015 |
Run |
Track |
Interval |
1.0 mi |
7:29 |
7:25 |
|
5/3/2016 |
Run |
Track |
Interval |
1.0 mi |
7:28 |
7:28 |
|
5/12/2015 |
Run |
Track |
Interval |
1.0 mi |
7:11 |
7:12 |
|
9/20/2016 |
Run |
Track |
Interval |
1.0 mi |
6:50 |
6:43 |
|
4/21/2015 |
Run |
Track |
Interval |
0.8 mi |
6:07 |
7:34 |
|
2/10/2015 |
Run |
Track |
Interval |
0.8 mi |
5:56 |
7:49 |
|
2/24/2015 |
Run |
Track |
Interval |
0.8 mi |
5:53 |
7:44 |
|
8/2/2016 |
Run |
Track |
Interval |
0.8 mi |
5:49 |
7:34 |
|
2/10/2015 |
Run |
Track |
Interval |
0.8 mi |
5:48 |
7:39 |
|
8/23/2016 |
Run |
Track |
Interval |
0.8 mi |
5:47 |
7:37 |
|
8/23/2016 |
Run |
Track |
Interval |
0.8 mi |
5:47 |
7:31 |
|
8/2/2016 |
Run |
Track |
Interval |
0.8 mi |
5:46 |
7:24 |
|
10/27/2015 |
Run |
Track |
Interval |
0.8 mi |
5:46 |
7:29 |
|
8/2/2016 |
Run |
Track |
Interval |
0.8 mi |
5:44 |
7:16 |
|
8/23/2016 |
Run |
Track |
Interval |
0.8 mi |
5:43 |
7:09 |
|
9/20/2016 |
Run |
Track |
Interval |
0.8 mi |
5:41 |
7:29 |
|
1/27/2015 |
Run |
Track |
Interval |
0.8 mi |
5:39 |
7:27 |
|
10/27/2015 |
Run |
Track |
Interval |
0.8 mi |
5:36 |
7:11 |
|
4/28/2015 |
Run |
Track |
Interval |
0.7 mi |
5:35 |
7:33 |
|
1/20/2015 |
Run |
Track |
Interval |
0.8 mi |
5:34 |
7:14 |
|
5/19/2015 |
Run |
Track |
Interval |
0.8 mi |
5:33 |
7:19 |
|
3/31/2015 |
Run |
Track |
Interval |
0.8 mi |
5:28 |
7:06 |
|
4/28/2015 |
Run |
Track |
Interval |
0.7 mi |
5:28 |
7:23 |
|
4/21/2015 |
Run |
Track |
Interval |
0.8 mi |
5:24 |
6:56 |
|
4/21/2015 |
Run |
Track |
Interval |
0.8 mi |
5:23 |
7:00 |
|
9/8/2015 |
Run |
Track |
Interval |
0.8 mi |
5:22 |
6:58 |
|
10/4/2016 |
Run |
Track |
Interval |
0.8 mi |
5:20 |
6:46 |
|
10/4/2016 |
Run |
Track |
Interval |
0.8 mi |
5:20 |
6:45 |
|
4/21/2015 |
Run |
Track |
Interval |
0.8 mi |
5:18 |
6:53 |
|
10/4/2016 |
Run |
Track |
Interval |
0.8 mi |
5:17 |
6:47 |
|
5/19/2015 |
Run |
Track |
Interval |
0.8 mi |
5:16 |
6:57 |
|
10/4/2016 |
Run |
Track |
Interval |
0.8 mi |
5:15 |
6:45 |
|
11/1/2016 |
Run |
Track |
Interval |
0.7 mi |
5:14 |
7:05 |
|
5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
4:56 |
14:31 |
|
5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
4:52 |
14:45 |
|
5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
4:49 |
14:37 |
|
2/3/2015 |
Run |
Track |
Interval |
0.5 mi |
4:46 |
9:22 |
|
5/17/2016 |
Run |
Track |
Interval |
0.4 mi |
4:44 |
13:10 |
|
2/24/2015 |
Run |
Track |
Interval |
0.5 mi |
4:44 |
9:17 |
|
5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
4:43 |
14:19 |
|
10/6/2015 |
Run |
Track |
Interval |
0.5 mi |
4:38 |
9:16 |
|
2/10/2015 |
Run |
Track |
Interval |
0.5 mi |
4:33 |
8:55 |
|
2/17/2015 |
Run |
Track |
Easy / Rec. |
0.5 mi |
4:28 |
8:57 |
|
2/3/2015 |
Run |
Track |
Interval |
0.5 mi |
4:20 |
8:21 |
|
6/23/2015 |
Run |
Track |
Interval |
0.5 mi |
4:08 |
7:57 |
|
10/11/2016 |
Run |
Track |
Interval |
0.5 mi |
4:07 |
8:24 |
|
2/24/2015 |
Run |
Track |
Interval |
0.5 mi |
4:05 |
7:52 |
|
2/3/2015 |
Run |
Track |
Interval |
0.5 mi |
3:58 |
7:30 |
|
10/13/2015 |
Run |
Track |
Interval |
0.5 mi |
3:58 |
7:30 |
|
2/10/2015 |
Run |
Track |
Interval |
0.5 mi |
3:55 |
7:41 |
|
2/24/2015 |
Run |
Track |
Interval |
0.5 mi |
3:53 |
7:47 |
|
10/13/2015 |
Run |
Track |
Interval |
0.5 mi |
3:53 |
7:20 |
|
10/13/2015 |
Run |
Track |
Interval |
0.5 mi |
3:52 |
7:27 |
|
8/11/2015 |
Run |
Track |
Interval |
0.5 mi |
3:50 |
7:32 |
|
6/23/2015 |
Run |
Track |
Interval |
0.5 mi |
3:49 |
7:30 |
|
2/24/2015 |
Run |
Track |
Interval |
0.5 mi |
3:47 |
7:35 |
|
2/10/2015 |
Run |
Track |
Interval |
0.5 mi |
3:47 |
7:26 |
|
10/18/2016 |
Run |
Track |
Interval |
0.5 mi |
3:47 |
7:34 |
|
8/11/2015 |
Run |
Track |
Interval |
0.5 mi |
3:43 |
7:02 |
|
5/26/2015 |
Run |
Track |
Interval |
0.5 mi |
3:43 |
7:27 |
|
5/10/2016 |
Run |
Track |
Interval |
0.5 mi |
3:43 |
7:02 |
|
6/23/2015 |
Run |
Track |
Interval |
0.5 mi |
3:42 |
7:15 |
|
1/27/2015 |
Run |
Track |
Interval |
0.5 mi |
3:41 |
7:15 |
|
1/27/2015 |
Run |
Track |
Interval |
0.5 mi |
3:41 |
7:06 |
|
2/3/2015 |
Run |
Track |
Interval |
0.5 mi |
3:41 |
7:06 |
|
4/28/2015 |
Run |
Track |
Interval |
0.5 mi |
3:41 |
7:22 |
|
9/6/2016 |
Run |
Track |
Interval |
0.5 mi |
3:40 |
7:12 |
|
10/11/2016 |
Run |
Track |
Interval |
0.5 mi |
3:40 |
7:29 |
|
8/18/2015 |
Run |
Track |
Interval |
0.5 mi |
3:39 |
7:18 |
|
9/6/2016 |
Run |
Track |
Interval |
0.5 mi |
3:39 |
6:53 |
|
3/31/2015 |
Run |
Track |
Interval |
0.5 mi |
3:38 |
7:01 |
|
7/21/2015 |
Run |
Track |
Interval |
0.5 mi |
3:38 |
7:09 |
|
8/18/2015 |
Run |
Track |
Interval |
0.5 mi |
3:38 |
7:15 |
|
6/30/2015 |
Run |
Track |
Interval |
0.5 mi |
3:37 |
7:15 |
|
5/19/2015 |
Run |
Track |
Interval |
0.5 mi |
3:37 |
7:15 |
|
10/25/2016 |
Run |
Track |
Interval |
0.5 mi |
3:37 |
7:06 |
|
5/3/2016 |
Run |
Track |
Interval |
0.5 mi |
3:37 |
7:14 |
|
7/21/2015 |
Run |
Track |
Interval |
0.5 mi |
3:37 |
7:06 |
|
5/26/2015 |
Run |
Track |
Interval |
0.5 mi |
3:37 |
7:14 |
|
9/29/2015 |
Run |
Track |
Interval |
0.5 mi |
3:36 |
6:57 |
|
10/13/2015 |
Run |
Track |
Interval |
0.5 mi |
3:35 |
6:55 |
|
10/13/2015 |
Run |
Track |
Interval |
0.5 mi |
3:35 |
6:55 |
|
8/30/2016 |
Run |
Track |
Interval |
0.5 mi |
3:35 |
7:11 |
|
5/26/2015 |
Run |
Track |
Interval |
0.5 mi |
3:35 |
7:11 |
|
5/12/2015 |
Run |
Track |
Interval |
0.5 mi |
3:34 |
7:18 |
|
5/12/2015 |
Run |
Track |
Interval |
0.5 mi |
3:34 |
7:17 |
|
4/26/2016 |
Run |
Track |
Interval |
0.5 mi |
3:34 |
7:08 |
|
4/26/2016 |
Run |
Track |
Interval |
0.5 mi |
3:34 |
7:08 |
|
|