Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
5/19/2015 Run
Track
Interval 0.8 mi 5:16 6:57
5/26/2015 Run
Track
Interval 0.5 mi 3:37 7:14
5/26/2015 Run
Track
Interval 0.3 mi 1:40 6:41
5/26/2015 Run
Track
Interval 0.3 mi 1:38 6:34
5/26/2015 Run
Track
Interval 0.2 mi 1:42 7:04
5/26/2015 Run
Track
Interval 0.2 mi 1:39 6:55
5/26/2015 Run
Track
Interval 0.5 mi 3:43 7:27
5/26/2015 Run
Track
Interval 0.5 mi 3:35 7:11
5/26/2015 Run
Track
Interval 0.5 mi 3:33 7:07
6/16/2015 Run
Track
Interval 0.3 mi 1:39 6:38
6/16/2015 Run
Track
Interval 0.3 mi 1:40 6:42
6/16/2015 Run
Track
Interval 0.2 mi 1:38 6:48
6/16/2015 Run
Track
Interval 0.3 mi 1:41 6:46
6/16/2015 Run
Track
Interval 0.3 mi 1:34 6:16
6/16/2015 Run
Track
Interval 0.3 mi 1:41 6:44
6/16/2015 Run
Track
Interval 0.2 mi 1:34 6:31
6/16/2015 Run
Track
Interval 0.3 mi 1:42 6:48
6/23/2015 Run
Track
Interval 0.5 mi 3:49 7:30
6/23/2015 Run
Track
Interval 0.5 mi 3:42 7:15
6/23/2015 Run
Track
Interval 0.5 mi 4:08 7:57
6/23/2015 Run
Track
Interval 0.3 mi 1:47 7:08
6/23/2015 Run
Track
Interval 0.3 mi 1:45 7:01
6/23/2015 Run
Track
Interval 0.3 mi 1:43 6:54
6/30/2015 Run
Track
Interval 0.1 mi 1:01 8:26
6/30/2015 Run
Track
Interval 0.1 mi 1:03 8:44
6/30/2015 Run
Track
Interval 0.5 mi 3:37 7:15
6/30/2015 Run
Track
Interval 0.3 mi 1:36 6:25
6/30/2015 Run
Track
Interval 0.1 mi 0:48 6:10
6/30/2015 Run
Track
Interval 0.3 mi 1:36 6:25
6/30/2015 Run
Track
Interval 0.1 mi 0:51 6:35
6/30/2015 Run
Track
Interval 0.3 mi 1:37 6:30
6/30/2015 Run
Track
Interval 0.3 mi 1:40 6:40
7/14/2015 Run
Track
Interval 0.3 mi 1:34 6:18
7/14/2015 Run
Track
Interval 0.3 mi 1:36 6:23
7/14/2015 Run
Track
Interval 0.3 mi 1:34 6:17
7/14/2015 Run
Track
Interval 1.0 mi 7:41 7:46
7/14/2015 Run
Track
Interval 0.3 mi 1:41 6:44
7/21/2015 Run
Track
Interval 0.3 mi 1:47 7:08
7/21/2015 Run
Track
Interval 0.3 mi 1:39 6:36
7/21/2015 Run
Track
Interval 0.3 mi 1:45 7:00
7/21/2015 Run
Track
Interval 0.5 mi 3:38 7:09
7/21/2015 Run
Track
Interval 0.5 mi 3:37 7:06
7/21/2015 Run
Track
Interval 0.3 mi 1:40 6:42
7/28/2015 Run
Track
Interval 0.3 mi 1:36 6:24
7/28/2015 Run
Track
Interval 0.3 mi 1:39 6:38
7/28/2015 Run
Track
Interval 0.2 mi 1:37 6:44
7/28/2015 Run
Track
Interval 0.3 mi 1:37 6:27
7/28/2015 Run
Track
Interval 0.3 mi 1:36 6:23
7/28/2015 Run
Track
Interval 0.3 mi 1:38 6:34
7/28/2015 Run
Track
Interval 0.3 mi 1:38 6:33
7/28/2015 Run
Track
Interval 0.3 mi 1:34 6:17
8/11/2015 Run
Track
Interval 0.3 mi 1:47 7:10
8/11/2015 Run
Track
Interval 0.5 mi 3:43 7:02
8/11/2015 Run
Track
Interval 0.5 mi 3:50 7:32
8/11/2015 Run
Track
Interval 0.3 mi 1:46 6:47
8/11/2015 Run
Track
Interval 0.3 mi 1:40 6:25
8/11/2015 Run
Track
Interval 0.3 mi 1:45 6:43
8/18/2015 Run
Track
Interval 0.3 mi 1:48 7:13
8/18/2015 Run
Track
Interval 0.3 mi 1:40 6:40
8/18/2015 Run
Track
Interval 0.3 mi 1:38 6:33
8/18/2015 Run
Track
Interval 0.5 mi 3:38 7:15
8/18/2015 Run
Track
Interval 0.5 mi 3:39 7:18
8/18/2015 Run
Track
Interval 0.3 mi 1:41 6:43
8/18/2015 Run
Track
Interval 0.3 mi 1:54 7:20
9/1/2015 Run
Track
Interval 0.5 mi 3:32 7:04
9/1/2015 Run
Track
Interval 0.5 mi 3:29 6:59
9/1/2015 Run
Track
Interval 0.5 mi 3:30 6:59
9/1/2015 Run
Track
Interval 0.5 mi 3:26 6:52
9/8/2015 Run
Track
Interval 0.5 mi 3:30 6:44
9/8/2015 Run
Track
Interval 0.5 mi 3:29 6:42
9/8/2015 Run
Track
Interval 0.3 mi 1:39 6:21
9/8/2015 Run
Track
Interval 0.8 mi 5:22 6:58
9/8/2015 Run
Track
Interval 0.3 mi 1:35 6:04
9/15/2015 Run
Track
Interval 0.3 mi 1:37 6:29
9/15/2015 Run
Track
Interval 0.3 mi 1:49 7:15
9/15/2015 Run
Track
Interval 0.5 mi 3:24 6:49
9/15/2015 Run
Track
Interval 0.5 mi 3:26 6:52
9/15/2015 Run
Track
Interval 0.3 mi 1:35 6:22
9/15/2015 Run
Track
Interval 0.3 mi 1:34 6:18
9/15/2015 Run
Track
Interval 0.3 mi 1:45 7:02
9/15/2015 Run
Track
Interval 0.3 mi 1:35 6:21
9/29/2015 Run
Track
Interval 0.5 mi 3:36 6:57
9/29/2015 Run
Track
Interval 0.3 mi 1:38 6:18
9/29/2015 Run
Track
Interval 0.5 mi 3:30 6:44
9/29/2015 Run
Track
Interval 0.3 mi 1:48 6:55
9/29/2015 Run
Track
Interval 0.5 mi 3:32 6:40
9/29/2015 Run
Track
Interval 0.3 mi 1:40 6:24
9/29/2015 Run
Track
Interval 0.3 mi 1:35 6:06
10/6/2015 Run
Track
Interval 0.5 mi 4:38 9:16
10/6/2015 Run
Track
Interval 0.3 mi 2:06 8:24
10/6/2015 Run
Track
Interval 0.3 mi 1:59 7:57
10/6/2015 Run
Track
Interval 1.1 mi 7:49 7:23
10/13/2015 Run
Track
Interval 0.5 mi 3:52 7:27
10/13/2015 Run
Track
Interval 0.5 mi 3:35 6:55
10/13/2015 Run
Track
Interval 0.5 mi 3:35 6:55
10/13/2015 Run
Track
Interval 0.5 mi 3:53 7:20
10/13/2015 Run
Track
Interval 0.5 mi 3:58 7:30
10/13/2015 Run
Track
Interval 0.5 mi 3:26 6:45
10/20/2015 Run
Track
Interval 0.5 mi 3:26 6:52
10/20/2015 Run
Track
Interval 0.3 mi 1:36 6:26