| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/11/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:25 |
 |
| 6/30/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:25 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:25 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:25 |
|
| 6/30/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:25 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:26 |
|
| 10/18/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:26 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:26 |
|
| 10/20/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:26 |
|
| 4/26/2016 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:26 |
|
| 9/6/2016 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:27 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:27 |
|
| 6/14/2016 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:27 |
|
| 7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:27 |
|
| 2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:27 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
| 11/1/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
| 6/14/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:28 |
|
| 5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:29 |
|
| 6/14/2016 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:29 |
|
| 10/11/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:29 |
|
| 5/5/2015 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:29 |
|
| 4/19/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:29 |
|
| 9/15/2015 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:29 |
|
| 3/31/2015 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:30 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:30 |
|
| 6/30/2015 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:30 |
|
| 3/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:31 |
|
| 2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:31 |
|
| 6/16/2015 |
Run |
Track |
Interval |
0.2 mi |
1:34 |
6:31 |
|
| 2/10/2015 |
Run |
Track |
Interval |
0.3 mi |
1:42 |
6:31 |
|
| 10/20/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:31 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:32 |
|
| 6/14/2016 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:32 |
|
| 9/6/2016 |
Run |
Track |
Interval |
0.3 mi |
1:42 |
6:32 |
|
| 3/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:32 |
|
| 8/18/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:33 |
|
| 7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:33 |
|
| 5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:33 |
|
| 5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:33 |
|
| 6/14/2016 |
Run |
Track |
Interval |
0.3 mi |
1:42 |
6:33 |
|
| 4/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:33 |
|
| 3/24/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:34 |
|
| 5/26/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:34 |
|
| 7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:34 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:35 |
|
| 6/30/2015 |
Run |
Track |
Interval |
0.1 mi |
0:51 |
6:35 |
|
| 4/26/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:36 |
|
| 7/21/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:36 |
|
| 4/7/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:36 |
|
| 3/31/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:37 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:37 |
|
| 9/20/2016 |
Run |
Track |
Interval |
0.3 mi |
1:43 |
6:37 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:37 |
|
| 5/5/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:37 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.2 mi |
1:35 |
6:38 |
|
| 7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:38 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:38 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:38 |
|
| 6/16/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:38 |
|
| 8/9/2016 |
Run |
Track |
Interval |
0.3 mi |
2:07 |
6:38 |
|
| 8/18/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:40 |
|
| 4/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:40 |
|
| 6/30/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:40 |
|
| 10/20/2015 |
Run |
Track |
Interval |
0.5 mi |
3:24 |
6:40 |
|
| 3/31/2015 |
Run |
Track |
Interval |
0.5 mi |
3:28 |
6:40 |
|
| 5/19/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:40 |
|
| 8/9/2016 |
Run |
Track |
Interval |
0.3 mi |
2:08 |
6:40 |
|
| 9/29/2015 |
Run |
Track |
Interval |
0.5 mi |
3:32 |
6:40 |
|
| 5/26/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:41 |
|
| 5/19/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:41 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:41 |
|
| 7/21/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:42 |
|
| 6/16/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:42 |
|
| 9/8/2015 |
Run |
Track |
Interval |
0.5 mi |
3:29 |
6:42 |
|
| 4/26/2016 |
Run |
Track |
Interval |
0.3 mi |
1:44 |
6:42 |
|
| 9/20/2016 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:42 |
|
| 8/11/2015 |
Run |
Track |
Interval |
0.3 mi |
1:45 |
6:43 |
|
| 9/20/2016 |
Run |
Track |
Interval |
1.0 mi |
6:50 |
6:43 |
|
| 2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:45 |
6:43 |
|
| 4/19/2016 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:43 |
|
| 11/15/2016 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:43 |
|
| 8/9/2016 |
Run |
Track |
Interval |
0.3 mi |
2:13 |
6:43 |
|
| 8/18/2015 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:43 |
|
| 5/17/2016 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:43 |
|
| 5/10/2016 |
Run |
Track |
Interval |
0.4 mi |
2:37 |
6:43 |
|
| 7/28/2015 |
Run |
Track |
Interval |
0.2 mi |
1:37 |
6:44 |
|
| 7/14/2015 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:44 |
|
| 4/26/2016 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:44 |
|
| 9/29/2015 |
Run |
Track |
Interval |
0.5 mi |
3:30 |
6:44 |
|
| 10/25/2016 |
Run |
Track |
Interval |
0.5 mi |
3:30 |
6:44 |
|
| 6/16/2015 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:44 |
|
| 9/8/2015 |
Run |
Track |
Interval |
0.5 mi |
3:30 |
6:44 |
|
| 9/27/2016 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:44 |
|
| 10/13/2015 |
Run |
Track |
Interval |
0.5 mi |
3:26 |
6:45 |
|
| 10/4/2016 |
Run |
Track |
Interval |
0.8 mi |
5:15 |
6:45 |
|
| 10/4/2016 |
Run |
Track |
Interval |
0.8 mi |
5:20 |
6:45 |
|
|