Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/16/2022 Run
San Juan Road
Hill 7.0 mi 1:09:38 9:57
8/21/2021 Run
San Juan Road
Hill 8.1 mi 1:17:04 9:30
7/24/2021 Run
San Juan Road
General Aerobic 8.1 mi 1:17:29 9:36
6/27/2021 Run
San Juan Road
Long 12.2 mi 1:55:47 9:30
2/6/2021 Run
San Juan Road
General Aerobic 4.0 mi 37:04 9:15
10/17/2020 Run
San Juan Road
General Aerobic 10.0 mi 1:33:01 9:18
10/12/2020 Run
San Juan Road
Hill 8.0 mi 1:14:25 9:19
8/29/2020 Run
San Juan Road
General Aerobic 8.0 mi 1:19:58 10:00
2/23/2020 Run
San Juan Road
Long 10.0 mi 1:29:06 8:55
1/26/2020 Run
San Juan Road
Long 16.0 mi 2:17:16 8:35
1/19/2020 Run
San Juan Road
Long 22.0 mi 3:21:17 9:09
1/12/2020 Run
San Juan Road
Long 17.0 mi 2:29:56 8:50
12/29/2019 Run
San Juan Road
Long 17.0 mi 2:30:57 8:53
12/22/2019 Run
San Juan Road
Long 21.0 mi 3:11:00 9:06
12/15/2019 Run
San Juan Road
Long 14.0 mi 2:03:07 8:48
12/1/2019 Run
San Juan Road
Long 20.0 mi 3:01:23 9:04
11/24/2019 Run
San Juan Road
Long 18.0 mi 2:41:29 8:59
11/3/2019 Run
San Juan Road
Long 15.0 mi 2:17:18 9:09
10/27/2019 Run
San Juan Road
Long 14.0 mi 2:06:19 9:02
6/30/2019 Run
San Juan Road
General Aerobic 8.0 mi 1:12:31 9:04
5/12/2019 Run
San Juan Road
Long 10.0 mi 1:28:42 8:52
4/14/2019 Run
San Juan Road
Long 16.0 mi 2:25:45 9:07
4/7/2019 Run
San Juan Road
Long 14.0 mi 2:04:16 8:53
3/31/2019 Run
San Juan Road
Long 12.2 mi 1:48:13 8:54
1/28/2018 Run
San Juan Road
Long 12.2 mi 1:51:00 9:08
4/2/2017 Run
San Juan Road
Long 16.0 mi 2:23:02 8:57
3/26/2017 Run
San Juan Road
Long 20.0 mi 2:57:52 8:54
3/19/2017 Run
San Juan Road
Long 17.0 mi 2:31:58 8:57
3/5/2017 Run
San Juan Road
Long 20.0 mi 3:05:19 9:16
1/22/2017 Run
San Juan Road
Long 12.0 mi 1:46:52 8:54
10/23/2016 Run
San Juan Road
Long 12.2 mi 1:51:02 9:07
9/25/2016 Run
San Juan Road
Hill 11.0 mi 1:40:19 9:08
8/28/2016 Run
San Juan Road
Hill 10.0 mi 1:33:32 9:21
12/13/2015 Run
San Juan Road
Long 12.0 mi 1:54:57 9:35
9/19/2015 Run
San Juan Road
Hill 11.0 mi 1:52:59 10:17
7/26/2015 Run
San Juan Road
Hill 11.0 mi 1:42:08 9:18
6/28/2015 Run
San Juan Road
Hill 8.0 mi 1:15:59 9:30
5/24/2015 Run
San Juan Road
Hill 12.1 mi 1:46:19 8:48
3/22/2015 Run
San Juan Road
Hill 12.1 mi 1:46:01 8:45
9/28/2014 Run
San Juan Road
Easy / Rec. 7.7 mi 1:12:26 9:27
1/26/2014 Run
San Juan Road
Hill 12.0 mi 1:47:14 8:56
12/29/2013 Run
San Juan Road
Hill 9.0 mi 1:22:25 9:09
12/22/2013 Run
San Juan Road
Hill 8.0 mi 1:13:50 9:14
3/3/2013 Run
San Juan Road
General Aerobic 10.9 mi 1:37:54 9:00