Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/16/2022 |
Run |
San Juan Road |
Hill |
7.0 mi |
1:09:38 |
9:57 |
|
8/21/2021 |
Run |
San Juan Road |
Hill |
8.1 mi |
1:17:04 |
9:30 |
|
7/24/2021 |
Run |
San Juan Road |
General Aerobic |
8.1 mi |
1:17:29 |
9:36 |
|
6/27/2021 |
Run |
San Juan Road |
Long |
12.2 mi |
1:55:47 |
9:30 |
|
2/6/2021 |
Run |
San Juan Road |
General Aerobic |
4.0 mi |
37:04 |
9:15 |
|
10/17/2020 |
Run |
San Juan Road |
General Aerobic |
10.0 mi |
1:33:01 |
9:18 |
|
10/12/2020 |
Run |
San Juan Road |
Hill |
8.0 mi |
1:14:25 |
9:19 |
|
8/29/2020 |
Run |
San Juan Road |
General Aerobic |
8.0 mi |
1:19:58 |
10:00 |
|
2/23/2020 |
Run |
San Juan Road |
Long |
10.0 mi |
1:29:06 |
8:55 |
|
1/26/2020 |
Run |
San Juan Road |
Long |
16.0 mi |
2:17:16 |
8:35 |
|
1/19/2020 |
Run |
San Juan Road |
Long |
22.0 mi |
3:21:17 |
9:09 |
|
1/12/2020 |
Run |
San Juan Road |
Long |
17.0 mi |
2:29:56 |
8:50 |
|
12/29/2019 |
Run |
San Juan Road |
Long |
17.0 mi |
2:30:57 |
8:53 |
|
12/22/2019 |
Run |
San Juan Road |
Long |
21.0 mi |
3:11:00 |
9:06 |
|
12/15/2019 |
Run |
San Juan Road |
Long |
14.0 mi |
2:03:07 |
8:48 |
|
12/1/2019 |
Run |
San Juan Road |
Long |
20.0 mi |
3:01:23 |
9:04 |
|
11/24/2019 |
Run |
San Juan Road |
Long |
18.0 mi |
2:41:29 |
8:59 |
|
11/3/2019 |
Run |
San Juan Road |
Long |
15.0 mi |
2:17:18 |
9:09 |
|
10/27/2019 |
Run |
San Juan Road |
Long |
14.0 mi |
2:06:19 |
9:02 |
|
6/30/2019 |
Run |
San Juan Road |
General Aerobic |
8.0 mi |
1:12:31 |
9:04 |
|
5/12/2019 |
Run |
San Juan Road |
Long |
10.0 mi |
1:28:42 |
8:52 |
|
4/14/2019 |
Run |
San Juan Road |
Long |
16.0 mi |
2:25:45 |
9:07 |
|
4/7/2019 |
Run |
San Juan Road |
Long |
14.0 mi |
2:04:16 |
8:53 |
|
3/31/2019 |
Run |
San Juan Road |
Long |
12.2 mi |
1:48:13 |
8:54 |
|
1/28/2018 |
Run |
San Juan Road |
Long |
12.2 mi |
1:51:00 |
9:08 |
|
4/2/2017 |
Run |
San Juan Road |
Long |
16.0 mi |
2:23:02 |
8:57 |
|
3/26/2017 |
Run |
San Juan Road |
Long |
20.0 mi |
2:57:52 |
8:54 |
|
3/19/2017 |
Run |
San Juan Road |
Long |
17.0 mi |
2:31:58 |
8:57 |
|
3/5/2017 |
Run |
San Juan Road |
Long |
20.0 mi |
3:05:19 |
9:16 |
|
1/22/2017 |
Run |
San Juan Road |
Long |
12.0 mi |
1:46:52 |
8:54 |
|
10/23/2016 |
Run |
San Juan Road |
Long |
12.2 mi |
1:51:02 |
9:07 |
|
9/25/2016 |
Run |
San Juan Road |
Hill |
11.0 mi |
1:40:19 |
9:08 |
|
8/28/2016 |
Run |
San Juan Road |
Hill |
10.0 mi |
1:33:32 |
9:21 |
|
12/13/2015 |
Run |
San Juan Road |
Long |
12.0 mi |
1:54:57 |
9:35 |
|
9/19/2015 |
Run |
San Juan Road |
Hill |
11.0 mi |
1:52:59 |
10:17 |
|
7/26/2015 |
Run |
San Juan Road |
Hill |
11.0 mi |
1:42:08 |
9:18 |
|
6/28/2015 |
Run |
San Juan Road |
Hill |
8.0 mi |
1:15:59 |
9:30 |
|
5/24/2015 |
Run |
San Juan Road |
Hill |
12.1 mi |
1:46:19 |
8:48 |
|
3/22/2015 |
Run |
San Juan Road |
Hill |
12.1 mi |
1:46:01 |
8:45 |
|
9/28/2014 |
Run |
San Juan Road |
Easy / Rec. |
7.7 mi |
1:12:26 |
9:27 |
|
1/26/2014 |
Run |
San Juan Road |
Hill |
12.0 mi |
1:47:14 |
8:56 |
|
12/29/2013 |
Run |
San Juan Road |
Hill |
9.0 mi |
1:22:25 |
9:09 |
|
12/22/2013 |
Run |
San Juan Road |
Hill |
8.0 mi |
1:13:50 |
9:14 |
|
3/3/2013 |
Run |
San Juan Road |
General Aerobic |
10.9 mi |
1:37:54 |
9:00 |
|
|