Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/6/2016 Run
Random Canal Run
General Aerobic 3.0 mi 27:40 9:12
12/30/2015 Run
Random Canal Run
Long 14.0 mi 2:09:54 9:17
12/17/2015 Run
Random Canal Run
Long 11.0 mi 1:41:01 9:10
10/18/2015 Run
Random Canal Run
General Aerobic 10.0 mi 1:37:48 9:47
10/10/2015 Run
Random Canal Run
Long 12.1 mi 2:00:49 9:58
9/26/2015 Run
Random Canal Run
Long 12.0 mi 1:58:05 9:50
8/8/2015 Run
Random Canal Run
General Aerobic 8.0 mi 1:11:45 8:58