Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/16/2013 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
44:29 |
8:54 |
![](/images/view.gif) |
2/5/2013 |
Run |
Paseo |
Easy / Rec. |
10.0 mi |
1:34:27 |
9:27 |
![](/images/view.gif) |
3/5/2013 |
Run |
Paseo |
Easy / Rec. |
7.0 mi |
1:05:31 |
9:22 |
![](/images/view.gif) |
7/1/2013 |
Run |
Paseo |
Easy / Rec. |
3.0 mi |
28:13 |
9:25 |
![](/images/view.gif) |
11/2/2013 |
Run |
Paseo |
Easy / Rec. |
5.2 mi |
47:52 |
9:17 |
![](/images/view.gif) |
1/16/2013 |
Run |
|
Tempo |
2.0 mi |
15:54 |
7:57 |
![](/images/view.gif) |
5/9/2013 |
Run |
Paseo |
Tempo |
6.0 mi |
48:29 |
8:05 |
![](/images/view.gif) |
1/5/2013 |
Run |
Rio Vista |
Race |
5.0 mi |
37:01 |
7:24 |
![](/images/view.gif) |
3/9/2013 |
Run |
Rio Vista |
Race |
4.0 mi |
29:21 |
7:22 |
![](/images/view.gif) |
1/8/2013 |
Run |
Paseo |
General Aerobic |
7.0 mi |
1:02:36 |
8:56 |
![](/images/view.gif) |
1/31/2013 |
Run |
Paseo |
General Aerobic |
10.0 mi |
1:26:24 |
8:37 |
![](/images/view.gif) |
2/4/2013 |
Run |
Paseo |
General Aerobic |
5.1 mi |
44:32 |
8:40 |
![](/images/view.gif) |
2/15/2013 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:40 |
8:56 |
![](/images/view.gif) |
2/18/2013 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:37 |
8:49 |
![](/images/view.gif) |
2/26/2013 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
54:08 |
9:01 |
![](/images/view.gif) |
3/4/2013 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:01 |
8:46 |
![](/images/view.gif) |
3/7/2013 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:03 |
8:31 |
![](/images/view.gif) |
3/23/2013 |
Run |
Rio Vista |
General Aerobic |
5.0 mi |
44:51 |
9:01 |
![](/images/view.gif) |
3/25/2013 |
Run |
Paseo |
General Aerobic |
5.0 mi |
|
|
![](/images/view.gif) |
4/3/2013 |
Run |
Rio Vista |
General Aerobic |
5.1 mi |
44:45 |
8:51 |
![](/images/view.gif) |
4/13/2013 |
Run |
Paseo |
General Aerobic |
5.0 mi |
41:53 |
8:19 |
![](/images/view.gif) |
4/24/2013 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:05 |
8:30 |
![](/images/view.gif) |
5/6/2013 |
Run |
Paseo |
General Aerobic |
5.1 mi |
43:21 |
8:29 |
![](/images/view.gif) |
5/18/2013 |
Run |
Paseo |
General Aerobic |
5.2 mi |
45:25 |
8:49 |
![](/images/view.gif) |
6/3/2013 |
Run |
Paseo |
General Aerobic |
5.1 mi |
43:18 |
8:34 |
![](/images/view.gif) |
6/24/2013 |
Run |
Paseo |
General Aerobic |
5.2 mi |
46:23 |
8:59 |
![](/images/view.gif) |
6/29/2013 |
Run |
Paseo |
General Aerobic |
6.1 mi |
54:49 |
8:59 |
![](/images/view.gif) |
7/6/2013 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:49 |
8:55 |
![](/images/view.gif) |
8/5/2013 |
Run |
Paseo |
General Aerobic |
5.1 mi |
43:48 |
8:32 |
![](/images/view.gif) |
8/11/2013 |
Run |
Tempe town lake |
General Aerobic |
3.2 mi |
37:36 |
11:39 |
![](/images/view.gif) |
8/19/2013 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:27 |
8:52 |
![](/images/view.gif) |
9/2/2013 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:24 |
8:50 |
![](/images/view.gif) |
9/14/2013 |
Run |
Paseo |
General Aerobic |
3.9 mi |
35:08 |
8:56 |
![](/images/view.gif) |
9/21/2013 |
Run |
Paseo |
General Aerobic |
5.1 mi |
44:12 |
8:38 |
![](/images/view.gif) |
10/12/2013 |
Run |
Paseo |
General Aerobic |
5.1 mi |
45:39 |
8:54 |
![](/images/view.gif) |
11/4/2013 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:10 |
9:01 |
![](/images/view.gif) |
11/11/2013 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:50 |
8:55 |
![](/images/view.gif) |
12/8/2013 |
Run |
Rio Vista |
General Aerobic |
6.1 mi |
51:53 |
8:35 |
![](/images/view.gif) |
2/27/2014 |
Run |
Rio Vista |
General Aerobic |
6.0 mi |
52:05 |
8:40 |
![](/images/view.gif) |
|