| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2017 |
Run |
Gateway Trail |
Trail |
5.9 mi |
1:14:34 |
12:36 |
 |
| 8/16/2017 |
Run |
Thunderbird Mtn. |
Trail |
3.5 mi |
41:57 |
11:55 |
|
| 8/2/2017 |
Run |
Deems Hills |
Trail |
3.8 mi |
43:32 |
11:22 |
|
| 7/30/2017 |
Run |
Random hike |
Default |
11.8 mi |
4:15:18 |
21:39 |
|
| 7/26/2017 |
Run |
Thunderbird Mtn. |
Trail |
3.5 mi |
42:04 |
12:00 |
|
| 7/19/2017 |
Run |
Thunderbird Mtn. |
Trail |
3.5 mi |
40:58 |
11:37 |
|
| 7/12/2017 |
Run |
Thunderbird Mtn. |
Trail |
3.5 mi |
42:05 |
11:54 |
|
| 7/8/2017 |
Run |
Thunderbird Mtn. |
Trail |
3.5 mi |
40:32 |
11:30 |
|
| 7/1/2017 |
Run |
Thunderbird Mtn. |
Trail |
3.5 mi |
40:49 |
11:34 |
|
| 6/28/2017 |
Run |
Thunderbird Mtn. |
Trail |
3.6 mi |
42:36 |
11:58 |
|
| 6/18/2017 |
Run |
Deems Hills |
Trail |
3.9 mi |
42:20 |
11:00 |
|
| 6/4/2017 |
Run |
Apache Wash Trail |
Trail |
6.6 mi |
1:03:37 |
9:41 |
|
| 11/11/2016 |
Run |
Maricopa Trail |
Trail |
5.0 mi |
1:08:01 |
13:35 |
|
| 9/11/2016 |
Run |
Random hike |
Trail |
5.2 mi |
3:24:58 |
39:35 |
|
| 9/9/2016 |
Run |
Apache Wash Trail |
Trail |
6.5 mi |
1:08:37 |
10:31 |
|
| 8/21/2016 |
Run |
Random |
Hill |
8.0 mi |
1:21:14 |
10:10 |
|
| 4/30/2016 |
Run |
Random |
Trail |
4.0 mi |
56:33 |
14:07 |
|
| 10/22/2015 |
Run |
Deem Hills |
Trail |
6.0 mi |
1:08:37 |
11:27 |
|
| 10/14/2015 |
Run |
Thunderbird Park |
Trail |
3.5 mi |
42:32 |
12:04 |
|
| 9/9/2015 |
Run |
Thunderbird Park |
Trail |
3.9 mi |
42:30 |
11:03 |
|
| 6/13/2015 |
Run |
Thunderbird Park |
Hill |
6.8 mi |
1:12:14 |
10:43 |
|
| 5/30/2015 |
Run |
Deem Hills |
Trail |
6.0 mi |
1:02:44 |
10:28 |
|
| 5/21/2015 |
Run |
Deem Hills |
Trail |
6.0 mi |
1:08:28 |
11:25 |
|
| 5/16/2015 |
Run |
Deem Hills |
Trail |
4.8 mi |
50:06 |
10:31 |
|
| 4/12/2015 |
Run |
South Mtn. |
Trail |
6.2 mi |
1:12:03 |
11:33 |
|
| 11/16/2014 |
Run |
White tanks |
Trail |
7.0 mi |
1:19:46 |
11:24 |
|
| 9/28/2014 |
Run |
San Juan Road |
Easy / Rec. |
7.7 mi |
1:12:26 |
9:27 |
|
| 12/15/2013 |
Run |
Reach 11 Trail |
Trail |
7.2 mi |
1:03:33 |
8:51 |
|
| 9/22/2013 |
Run |
McDowell Mountain Competitive Track |
Trail |
5.8 mi |
59:33 |
10:20 |
|
| 8/25/2013 |
Run |
Reach 11 Trail |
Trail |
6.0 mi |
55:48 |
9:18 |
|
| 7/14/2013 |
Run |
Reach 11 Trail |
Trail |
7.3 mi |
1:08:17 |
9:25 |
|
| 7/7/2013 |
Run |
Prescott |
Hill |
8.2 mi |
1:31:25 |
11:13 |
|
| 7/4/2013 |
Run |
TB Park |
Trail |
3.8 mi |
48:09 |
12:43 |
|