| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/28/2015 |
Run |
Track |
Interval |
0.2 mi |
1:37 |
6:44 |
 |
| 3/24/2015 |
Run |
Track |
Interval |
0.3 mi |
1:35 |
6:22 |
|
| 3/24/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:34 |
|
| 3/31/2015 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:30 |
|
| 3/31/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:37 |
|
| 5/19/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:41 |
|
| 6/23/2015 |
Run |
Track |
Interval |
0.3 mi |
1:47 |
7:08 |
|
| 6/23/2015 |
Run |
Track |
Interval |
0.3 mi |
1:43 |
6:54 |
|
| 6/23/2015 |
Run |
Track |
Interval |
0.3 mi |
1:45 |
7:01 |
|
| 7/14/2015 |
Run |
Track |
Interval |
0.3 mi |
1:34 |
6:17 |
|
| 7/14/2015 |
Run |
Track |
Interval |
0.3 mi |
1:34 |
6:18 |
|
| 7/14/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:23 |
|
| 7/14/2015 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:44 |
|
| 7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:33 |
|
| 7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:27 |
|
| 7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:23 |
|
| 7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:34 |
|
| 7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:34 |
6:17 |
|
| 7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:38 |
|
| 7/28/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:24 |
|
| 8/18/2015 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:43 |
|
| 8/18/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:33 |
|
| 8/18/2015 |
Run |
Track |
Interval |
0.3 mi |
1:48 |
7:13 |
|
| 8/18/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:40 |
|
| 9/15/2015 |
Run |
Track |
Interval |
0.3 mi |
1:37 |
6:29 |
|
| 9/15/2015 |
Run |
Track |
Interval |
0.3 mi |
1:34 |
6:18 |
|
| 9/15/2015 |
Run |
Track |
Interval |
0.3 mi |
1:49 |
7:15 |
|
| 9/15/2015 |
Run |
Track |
Interval |
0.3 mi |
1:45 |
7:02 |
|
| 9/15/2015 |
Run |
Track |
Interval |
0.3 mi |
1:35 |
6:21 |
|
| 9/15/2015 |
Run |
Track |
Interval |
0.3 mi |
1:35 |
6:22 |
|
| 2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:31 |
|
| 2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:34 |
6:02 |
|
| 2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:33 |
5:59 |
|
| 2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:36 |
6:10 |
|
| 2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:34 |
6:02 |
|
| 2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:31 |
5:51 |
|
| 2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:45 |
6:43 |
|
| 2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:41 |
6:27 |
|
| 2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:23 |
|
| 2/17/2015 |
Run |
Track |
Interval |
0.3 mi |
1:51 |
7:09 |
|
| 8/18/2015 |
Run |
Track |
Interval |
0.3 mi |
1:54 |
7:20 |
|
| 9/8/2015 |
Run |
Track |
Interval |
0.3 mi |
1:39 |
6:21 |
|
| 9/8/2015 |
Run |
Track |
Interval |
0.3 mi |
1:35 |
6:04 |
|
| 9/29/2015 |
Run |
Track |
Interval |
0.3 mi |
1:38 |
6:18 |
|
| 9/29/2015 |
Run |
Track |
Interval |
0.3 mi |
1:40 |
6:24 |
|
| 9/29/2015 |
Run |
Track |
Interval |
0.3 mi |
1:35 |
6:06 |
|
| 9/29/2015 |
Run |
Track |
Interval |
0.3 mi |
1:48 |
6:55 |
|
| 3/24/2015 |
Run |
Track |
Interval |
0.5 mi |
3:31 |
7:11 |
|
| 2/17/2015 |
Run |
Track |
Easy / Rec. |
0.5 mi |
4:28 |
8:57 |
|
| 3/24/2015 |
Run |
Track |
Interval |
0.5 mi |
3:31 |
7:02 |
|
| 3/24/2015 |
Run |
Track |
Interval |
0.5 mi |
3:23 |
6:47 |
|
| 3/24/2015 |
Run |
Track |
Interval |
0.5 mi |
3:32 |
7:05 |
|
| 5/19/2015 |
Run |
Track |
Interval |
0.5 mi |
3:25 |
6:50 |
|
| 5/19/2015 |
Run |
Track |
Interval |
0.5 mi |
3:37 |
7:15 |
|
| 8/18/2015 |
Run |
Track |
Interval |
0.5 mi |
3:38 |
7:15 |
|
| 8/18/2015 |
Run |
Track |
Interval |
0.5 mi |
3:39 |
7:18 |
|
| 9/1/2015 |
Run |
Track |
Interval |
0.5 mi |
3:30 |
6:59 |
|
| 9/1/2015 |
Run |
Track |
Interval |
0.5 mi |
3:29 |
6:59 |
|
| 9/1/2015 |
Run |
Track |
Interval |
0.5 mi |
3:32 |
7:04 |
|
| 9/1/2015 |
Run |
Track |
Interval |
0.5 mi |
3:26 |
6:52 |
|
| 9/15/2015 |
Run |
Track |
Interval |
0.5 mi |
3:24 |
6:49 |
|
| 9/15/2015 |
Run |
Track |
Interval |
0.5 mi |
3:26 |
6:52 |
|
| 6/23/2015 |
Run |
Track |
Interval |
0.5 mi |
3:49 |
7:30 |
|
| 6/23/2015 |
Run |
Track |
Interval |
0.5 mi |
3:42 |
7:15 |
|
| 3/31/2015 |
Run |
Track |
Interval |
0.5 mi |
3:38 |
7:01 |
|
| 3/31/2015 |
Run |
Track |
Interval |
0.5 mi |
3:28 |
6:40 |
|
| 6/23/2015 |
Run |
Track |
Interval |
0.5 mi |
4:08 |
7:57 |
|
| 9/8/2015 |
Run |
Track |
Interval |
0.5 mi |
3:30 |
6:44 |
|
| 9/8/2015 |
Run |
Track |
Interval |
0.5 mi |
3:29 |
6:42 |
|
| 9/29/2015 |
Run |
Track |
Interval |
0.5 mi |
3:30 |
6:44 |
|
| 9/29/2015 |
Run |
Track |
Interval |
0.5 mi |
3:36 |
6:57 |
|
| 9/29/2015 |
Run |
Track |
Interval |
0.5 mi |
3:32 |
6:40 |
|
| 5/19/2015 |
Run |
Track |
Interval |
0.8 mi |
5:33 |
7:19 |
|
| 5/19/2015 |
Run |
Track |
Interval |
0.8 mi |
5:16 |
6:57 |
|
| 3/31/2015 |
Run |
Track |
Interval |
0.8 mi |
5:28 |
7:06 |
|
| 4/21/2015 |
Run |
Track |
Interval |
0.8 mi |
5:23 |
7:00 |
|
| 9/8/2015 |
Run |
Track |
Interval |
0.8 mi |
5:22 |
6:58 |
|
| 4/21/2015 |
Run |
Track |
Interval |
0.8 mi |
5:24 |
6:56 |
|
| 4/21/2015 |
Run |
Track |
Interval |
0.8 mi |
6:07 |
7:34 |
|
| 7/14/2015 |
Run |
Track |
Interval |
1.0 mi |
7:41 |
7:46 |
|
| 3/24/2015 |
Run |
Track |
Interval |
1.0 mi |
7:43 |
7:39 |
|
| 9/14/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 10/2/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 4/13/2015 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:19 |
8:47 |
|
| 6/9/2015 |
Run |
Deem Hills |
Hill |
3.0 mi |
|
|
|
| 8/3/2015 |
Run |
Paseo |
General Aerobic |
3.0 mi |
24:55 |
8:19 |
|
| 8/25/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
|
|
|
| 8/26/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
|
|
|
| 8/28/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
|
|
|
| 9/22/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:00 |
9:00 |
|
| 5/25/2015 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:22 |
8:46 |
|
| 7/6/2015 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:27 |
9:08 |
|
| 7/20/2015 |
Run |
Paseo |
General Aerobic |
3.0 mi |
25:45 |
8:34 |
|
| 7/27/2015 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:27 |
9:08 |
|
| 8/31/2015 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:30 |
8:43 |
|
| 9/16/2015 |
Run |
Treadmill |
General Aerobic |
3.3 mi |
30:00 |
9:14 |
|
| 4/11/2015 |
Run |
Paseo |
General Aerobic |
3.3 mi |
27:22 |
8:23 |
|
| 6/1/2015 |
Run |
Paseo |
General Aerobic |
4.0 mi |
36:10 |
9:07 |
|
| 5/18/2015 |
Run |
Paseo |
General Aerobic |
4.0 mi |
36:55 |
9:16 |
|
| 3/23/2015 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:22 |
8:36 |
|
|