| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2020 |
Run |
Workout |
Easy |
5.0 mi |
|
|
 |
| 4/9/2020 |
Run |
Workout |
Easy |
5.0 mi |
|
|
|
| 4/9/2020 |
Run |
Workout |
Easy |
5.0 mi |
|
|
|
| 3/30/2020 |
Run |
Home loop + gamestop |
Easy |
3.0 mi |
|
|
|
| 3/28/2020 |
Run |
Workout |
Easy |
3.3 mi |
|
|
|
| 3/27/2020 |
Run |
Bode 7/11 |
Easy |
5.0 mi |
39:29 |
7:54 |
|
| 3/26/2020 |
Run |
Workout |
Easy |
3.0 mi |
21:40 |
7:14 |
|
| 3/25/2020 |
Run |
My house to Schaumburg |
Easy |
6.0 mi |
46:17 |
7:43 |
|
| 3/24/2020 |
Run |
Bode |
Easy |
5.0 mi |
38:45 |
7:45 |
|
| 3/23/2020 |
Run |
Barrington to path and back home |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 3/21/2020 |
Run |
Old house |
Easy |
5.0 mi |
37:48 |
7:34 |
|
| 3/20/2020 |
Run |
My house to Schaumburg |
Easy |
6.0 mi |
47:41 |
7:57 |
|
| 3/19/2020 |
Run |
Fartlek to random mailbox |
Easy |
5.0 mi |
39:50 |
7:58 |
|
| 3/18/2020 |
Run |
Xtra Mile and back |
Easy |
5.0 mi |
41:33 |
8:19 |
|
| 3/17/2020 |
Run |
Hoover and back + 3 20s sprints |
Easy |
4.0 mi |
31:24 |
7:51 |
|
| 3/16/2020 |
Run |
Barrington and back to home |
Easy |
8.0 mi |
1:09:35 |
8:42 |
|
| 3/14/2020 |
Run |
Home loop + gamestop |
Easy |
3.5 mi |
28:08 |
8:03 |
|
| 11/28/2019 |
Run |
Indoors |
Easy |
1.0 mi |
|
|
|
| 11/26/2019 |
Run |
Huntington |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 11/25/2019 |
Run |
Roselle and back |
Easy |
3.0 mi |
|
|
|
| 9/16/2019 |
Run |
High point |
Easy |
2.5 mi |
|
|
|
| 9/14/2019 |
Run |
Meet |
Race |
2.0 mi |
11:59 |
6:00 |
|
| 8/14/2019 |
Run |
High point |
Easy |
3.0 mi |
|
|
|
| 8/13/2019 |
Run |
Cottonwood |
Easy |
5.0 mi |
|
|
|
| 8/12/2019 |
Run |
Indoors |
Easy |
1.5 mi |
|
|
|
| 8/9/2019 |
Run |
IHOP |
Easy |
5.0 mi |
35:07 |
7:02 |
|
| 8/8/2019 |
Run |
Eisenhower and back |
Easy |
2.5 mi |
|
|
|
| 8/8/2019 |
Run |
Workout |
Easy |
1.5 mi |
|
|
|
| 8/7/2019 |
Run |
Schaumburg + |
Easy |
5.0 mi |
|
|
|
| 8/6/2019 |
Run |
High point |
Easy |
6.0 mi |
|
|
|
| 8/5/2019 |
Run |
Ihop loop |
Easy |
5.0 mi |
35:47 |
7:10 |
|
| 8/3/2019 |
Run |
Barrington pond |
Easy |
6.0 mi |
|
|
|
| 8/2/2019 |
Run |
Roselle and back |
Easy |
5.0 mi |
35:36 |
7:08 |
|
| 8/1/2019 |
Run |
Cottonwood |
Easy |
4.6 mi |
|
|
|
| 7/31/2019 |
Run |
High point |
Easy |
6.0 mi |
|
|
|
| 7/30/2019 |
Run |
High point |
Easy |
5.0 mi |
|
|
|
| 7/29/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 7/23/2019 |
Run |
High point |
Easy |
6.0 mi |
|
|
|
| 7/21/2019 |
Run |
Treadmill |
Easy |
4.5 mi |
45:12 |
10:03 |
|
| 7/20/2019 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 7/19/2019 |
Run |
Weathersfeild and back from HP |
Easy |
6.0 mi |
49:58 |
8:20 |
|
| 7/18/2019 |
Run |
Indoors |
Easy |
4.0 mi |
|
|
|
| 7/17/2019 |
Run |
Barrington pond |
Easy |
7.0 mi |
|
|
|
| 7/16/2019 |
Run |
High point |
Easy |
4.5 mi |
|
|
|
| 7/15/2019 |
Run |
IHOP |
Easy |
5.0 mi |
|
|
|
| 7/13/2019 |
Run |
Barrington pond |
Easy |
8.3 mi |
|
|
|
| 7/12/2019 |
Run |
Industrial from HP |
Easy |
6.0 mi |
42:40 |
7:07 |
|
| 7/11/2019 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 7/10/2019 |
Run |
Industrial from HP |
Easy |
3.5 mi |
|
|
|
| 7/9/2019 |
Run |
Schaumburg |
Easy |
6.0 mi |
|
|
|
| 7/8/2019 |
Run |
Indoors |
Easy |
7.0 mi |
50:13 |
7:11 |
|
| 7/7/2019 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 7/6/2019 |
Run |
Industrial from HP |
Easy |
6.0 mi |
|
|
|
| 7/5/2019 |
Run |
Schaumburg + |
Easy |
6.0 mi |
|
|
|
| 7/4/2019 |
Run |
With Mom |
Easy |
7.0 mi |
|
|
|
| 7/3/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 7/1/2019 |
Run |
IHOP |
Easy |
5.0 mi |
38:47 |
7:46 |
|
| 6/29/2019 |
Run |
To the course |
Easy |
6.0 mi |
|
|
|
| 6/28/2019 |
Run |
Roselle and back |
Easy |
5.0 mi |
|
|
|
| 6/27/2019 |
Run |
IHOP extended |
Easy |
7.0 mi |
|
|
|
| 6/26/2019 |
Run |
?? |
Easy |
6.0 mi |
|
|
|
| 6/25/2019 |
Run |
Eisenhower and back + to Hassel road |
Easy |
4.0 mi |
|
|
|
| 6/20/2019 |
Run |
High point |
Easy |
3.0 mi |
20:00 |
6:40 |
|
| 6/18/2019 |
Run |
Hilly route |
Easy |
6.3 mi |
47:19 |
7:31 |
|
| 6/17/2019 |
Run |
IHOP |
Easy |
5.0 mi |
|
|
|
| 6/16/2019 |
Run |
?? |
Easy |
6.0 mi |
|
|
|
| 6/15/2019 |
Run |
Path |
Easy |
7.3 mi |
|
|
|
| 6/14/2019 |
Run |
High point |
Easy |
5.0 mi |
40:17 |
8:04 |
|
| 6/14/2019 |
Run |
Warmup/cooldown |
Easy |
0.5 mi |
7:29 |
14:58 |
|
| 6/13/2019 |
Run |
Roselle and back |
Easy |
4.0 mi |
29:40 |
7:25 |
|
| 6/12/2019 |
Run |
Industrial |
Easy |
6.5 mi |
47:09 |
7:16 |
|
| 6/11/2019 |
Run |
Weathersfeild and back |
Easy |
5.0 mi |
|
|
|
| 6/10/2019 |
Run |
Perimeter + |
Easy |
5.0 mi |
|
|
|
| 6/8/2019 |
Run |
Waterfall Glen |
Long |
7.1 mi |
55:05 |
7:46 |
|
| 6/7/2019 |
Run |
Schaumburg + |
Easy |
5.0 mi |
38:07 |
7:38 |
|
| 6/6/2019 |
Run |
Eisenhower and back |
Easy |
2.2 mi |
|
|
|
| 6/5/2019 |
Run |
IHOP |
Easy |
5.0 mi |
|
|
|
| 6/4/2019 |
Run |
IHOP |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/31/2019 |
Run |
To the course |
Easy |
6.0 mi |
|
|
|
| 5/14/2019 |
Run |
Warmup/cooldown |
Easy |
2.0 mi |
|
|
|
| 5/14/2019 |
Run |
Mile |
Race |
1.0 mi |
5:31 |
5:31 |
|
| 5/13/2019 |
Run |
Premeet |
Easy |
2.0 mi |
13:54 |
6:57 |
|
| 5/11/2019 |
Run |
Frisbee |
Easy |
2.0 mi |
|
|
|
| 5/10/2019 |
Run |
Race |
Race |
800.0 m |
2:20 |
4:42 |
|
| 5/9/2019 |
Run |
Premeet |
Easy |
2.0 mi |
|
|
|
| 5/8/2019 |
Run |
Warmup/cooldown |
Easy |
1.5 mi |
|
|
|
| 5/8/2019 |
Run |
Workout |
Interval |
1100.0 m |
|
|
|
| 5/7/2019 |
Run |
Roselle and back |
Easy |
4.0 mi |
|
|
|
| 5/6/2019 |
Run |
Warmup/cooldown |
Easy |
1.0 mi |
|
|
|
| 5/6/2019 |
Run |
Race |
Race |
800.0 m |
2:31 |
5:04 |
|
| 5/3/2019 |
Run |
Warmup/cooldown |
Easy |
3.3 mi |
|
|
|
| 5/3/2019 |
Run |
Race |
Race |
800.0 m |
2:27 |
4:56 |
|
| 5/2/2019 |
Run |
Premeet |
Easy |
2.4 mi |
|
|
|
| 5/1/2019 |
Run |
Perimeter |
Easy |
5.1 mi |
|
|
|
| 4/30/2019 |
Run |
200$$$$ |
Easy |
4.0 mi |
|
|
|
| 4/29/2019 |
Run |
Premeet |
Easy |
2.0 mi |
|
|
|
| 4/27/2019 |
Run |
2 library loops brotha |
Easy |
5.8 mi |
45:40 |
7:57 |
|
| 4/26/2019 |
Run |
Warmup/cooldown |
Easy |
1.3 mi |
10:00 |
8:00 |
|
| 4/26/2019 |
Run |
Race |
Race |
800.0 m |
2:24 |
4:50 |
|
| 4/25/2019 |
Run |
Industrial |
Easy |
6.3 mi |
49:11 |
7:47 |
|