Run: Track Intervals Previous Next

3/31/2011

7:06 PM

6.5 mi

46:35.32

7:13 mi

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Notes

8 x 1000m at LHS fieldhouse, nice and easy marathon-ish pace @ 4:06, 4:08, 4:05, 4:06, 4:05, 4:02, 4:04, 4:01 With Bash, Jeff and John

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