Notes
Greater Lowell track at Lexington High School Fieldhouse 3x 400, 400, 800 Legs were pretty good, brain not so much. On second set, pulled up at 400m only to hear "no this one's EIGHT hundred" from the boys. F*CK! Tough to get back at it on that interval.
1:18, 1:19, 2:45 / 1:20, 1:16, 2:51 / 1:21, 1:17, 2:48