Run: Warmup/Cooldown Previous Next

9/25/2011

9:28 AM

2 mi

19:04.19

9:33 mi

Equipment

Saucony Kinvara 2 (Angry Chicken 2)

Health

148 lb
937
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

<No name>

Save as

Please name this map:

Notes

Wilmington Half warmup

Training Plan Entry

Run/Walk

28 mi

28-30 miles

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help