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7/6/2011

6:59 PM

13.5 mi

1:46:12.39

7:51 mi

Health

148 lb
6345
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Ya doesn't has to call me Johnson

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Notes

YTDHM53 Bumped into Johnson Road the other day, but we weren't formally introduced until tonight. Bashing 666 route plus one helluva hill added before the turnaround. This collection of hillage is much more civilized when run with the warmup from Greater Lowell's CDB branch office, from home I only get about 100 yards on the level before heading up Park Avenue.

Training Plan Entry

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1:00:00

25:00-60:00

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