3/15/2012
6:40 PM
4.9 mi
32:45.45
6:46 mi
Puma TFX Distance 3 spikes
Initializing charts...
Drizzle let up before we started, cool night on the Lexington High track but not bad once we got going. With New Bedford on Sunday kept this one easier than recent workouts, picked it up a bit for last 1600. 4 x 1600 in 6:39, 6:44, 6:39, 5:41