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11/28/2013

6:41 AM

4.1 mi

34:47.02

8:35 mi

Health

142 lb
1825
  • Splits
  • Graphs

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Notes

Lotsa Shamrock Running Club turkeys turned out. Drank all the Bailey's, snagged another last to leave award.

Comments

runnershawn

Saw some GLRR runners today at Wakefield Trot. Mike and did not get the other guys name. Windy day.

BadDawg

The other guy was Bash, I used to be able to race with him but he is routinely running sub 17:00 for 5k now so that's a thing of the past. Here are his comments from his upload:

Nice to get a good workout in right before eating all day. Went out pretty hard as their were some young kids up front and didn't wanna trample them or get tripped by them. Pulled right behind this High School Kid (that Mikey said would smoke me if he was healthy) and college kid (Colby singlet on). They pulled away for a second and I caught up and as soon as I caught up they were running easyish. The high school kids leg caught me and I said, shit sorry, and then I made a move between them to push the pace. Think they were content with chilling and racing for the win, but hey I wanted a PR or at least close to it. The college kid came with me and we were together until 3 and then he pulled away. He was puking pretty bad after the race so I guess he wanted it more than me. Very happy with the race on a cold and windy day and 2nd OA got me $75, not bad.

BadDawg

http://www.runningahead.com/logs/f118f2108c2b4caba745180e81611fdc/workouts