8/9/2012
4:54 PM
9200 m
43:25.91
7:36 mi
Puma TFX Distance 3 spikes
Initializing charts...
8 x 800 in 2:57, 2:52, 2:50, 2:51, 2:51, 2:51, 2:51, 2:49, 2:47 Hot night had me feeling pretty wobbly during the warmup, but felt pretty good once we started running 800s. Good solid workout with Bash and the Honey Badger.