7/29/2014
7:12 PM
14.1 mi
1:47:08.01
7:37 mi
Nike Zoom Streak XC 2
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Headed for the track for another try at 10 x 400, had to give myself 400 recovery but got it done. 88, 86, 86, 85, 84, 83, 81, 80, 80, 77
Nice Work!!!
7/30/2014 at 6:19 PM
Thank you, you're a very kind young man. How's your running going?
7/30/2014 at 6:43 PM
Thanks. Really enjoying running right now!! But do seem stuck at same pace at races at this time. Think I maybe running too many easy days too easy, see what falls brings.
7/30/2014 at 9:10 PM